21.6 km | 01:58:42 | 05:30/km日期: 2013-12-18 17:52 - 地點: 健康路重劃區 - 天氣: 良好 - 卡路里: 1758 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'48" / 05'39" / 05'37" / 05'36" / 05'36" / 05'13" / 05'17" / 05'14" / 05'18" / 05'20" / 05'15" / 05'23" / 05'31" / 05'30" / 05'31" / 05'22" / 05'25" / 05'27" / 05'34" / 05'36" / 05'34" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'35") | 1005 / 1005 |
2 | | 05'39" (+00'27") | 1006 / 2012 |
3 | | 05'36" (+00'24") | 1008 / 3020 |
4 | | 05'36" (+00'24") | 1007 / 4027 |
5 | | 05'35" (+00'23") | 1001 / 5028 |
6 | | 05'12" | 1006 / 6035 |
7 | | 05'15" (+00'03") | 1010 / 7046 |
8 | | 05'15" (+00'03") | 1006 / 8053 |
9 | | 05'15" (+00'03") | 1001 / 9054 |
10 | | 05'19" (+00'07") | 1000 / 10055 |
11 | | 05'17" (+00'05") | 1004 / 11060 |
12 | | 05'23" (+00'11") | 1012 / 12072 |
13 | | 05'32" (+00'20") | 1002 / 13075 |
14 | | 05'29" (+00'17") | 1003 / 14079 |
15 | | 05'29" (+00'17") | 1006 / 15085 |
16 | | 05'22" (+00'10") | 1006 / 16092 |
17 | | 05'24" (+00'12") | 1005 / 17097 |
18 | | 05'29" (+00'17") | 999 / 18097 |
19 | | 05'31" (+00'19") | 1009 / 19106 |
20 | | 05'37" (+00'25") | 998 / 20105 |
21 | | 05'34" (+00'22") | 1010 / 21115 |
22 | | 05'38" (+00'26") | 582 / 21698 |
12月累積里程 :
225.77 km MIZUNO WAVE Rider 15 累積 :
1059.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'39" | 00:11'27" |
3 | 05'37" | 00:17'04" |
4 | 05'36" | 00:22'40" |
5 | 05'36" | 00:28'16" |
6 | 05'13" | 00:33'29" |
7 | 05'17" | 00:38'46" |
8 | 05'14" | 00:44'00" |
9 | 05'18" | 00:49'18" |
10 | 05'20" | 00:54'38" |
11 | 05'15" | 00:59'53" |
12 | 05'23" | 01:05'16" |
13 | 05'31" | 01:10'47" |
14 | 05'30" | 01:16'17" |
15 | 05'31" | 01:21'48" |
16 | 05'22" | 01:27'10" |
17 | 05'25" | 01:32'35" |
18 | 05'27" | 01:38'02" |
19 | 05'34" | 01:43'36" |
20 | 05'36" | 01:49'12" |
21 | 05'34" | 01:54'46" |
21.6 | 06'48" | 01:58'42" |