9.0 km | 01:49:00 | 12:04/km日期: 2017-11-08 10:29 - 總爬升: 295 m - 卡路里: 582 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 08'19" / 09'29" / 14'03" / 18'25" / 18'59" / 16'16" / 07'49" / 07'53" / 07'33" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+00'46") | 1000 / 1000 |
2 | | 09'28" (+01'55") | 1000 / 2000 |
3 | | 14'02" (+06'29") | 1000 / 3000 |
4 | | 18'25" (+10'52") | 1000 / 4000 |
5 | | 18'58" (+11'25") | 1000 / 5000 |
6 | | 16'15" (+08'42") | 1000 / 6000 |
7 | | 07'49" (+00'16") | 1000 / 7000 |
8 | | 07'53" (+00'20") | 1000 / 8000 |
9 | | 07'33" | 1000 / 9000 |
10 | | 07'29" | 31 / 9031 |
11月累積里程 : 62.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 09'29" | 00:17'48" |
3 | 14'03" | 00:31'51" |
4 | 18'25" | 00:50'16" |
5 | 18'59" | 01:09'15" |
6 | 16'16" | 01:25'31" |
7 | 07'49" | 01:33'20" |
8 | 07'53" | 01:41'13" |
9 | 07'33" | 01:48'46" |
9.0 | 07'52" | 01:49'01" |