10.1 km | 01:04:51 | 06:23/km日期: 2017-11-06 06:23 - 卡路里: 548 Cal - 總步數: 11948 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 07'28" / 08'06" / 06'30" / 06'12" / 06'05" / 05'57" / 05'40" / 05'34" / 05'25" / 07'00" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'59") | 1005 / 1005 | 182 / 73 |
2 | | 08'05" (+02'39") | 1000 / 2006 | 158 / 77 |
3 | | 06'29" (+01'03") | 1002 / 3008 | 185 / 83 |
4 | | 06'13" (+00'47") | 1007 / 4016 | 191 / 83 |
5 | | 06'02" (+00'36") | 1004 / 5020 | 193 / 85 |
6 | | 05'54" (+00'28") | 1008 / 6028 | 195 / 86 |
7 | | 05'38" (+00'12") | 1004 / 7033 | 196 / 90 |
8 | | 05'30" (+00'04") | 1000 / 8033 | 197 / 91 |
9 | | 05'26" | 1005 / 9038 | 199 / 92 |
10 | | 06'59" (+01'33") | 1001 / 10040 | 159 / 89 |
11 | | 05'40" (+00'14") | 149 / 10190 | 181 / 97 |
11月累積里程 : 423.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 08'06" | 00:15'34" |
3 | 06'30" | 00:22'04" |
4 | 06'12" | 00:28'16" |
5 | 06'05" | 00:34'21" |
6 | 05'57" | 00:40'18" |
7 | 05'40" | 00:45'58" |
8 | 05'34" | 00:51'32" |
9 | 05'25" | 00:56'57" |
10 | 07'00" | 01:03'57" |
10.1 | 06'00" | 01:04'51" |