3.4 km | 00:19:15 | 05:41/km日期: 2017-10-22 07:39 - 卡路里: 192 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 04'58" / 06'32" / 05'07" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" | 600 / 600 |
2 | | 22'32" (+18'51") | 66 / 666 |
3 | | 03'50" (+00'09") | 600 / 1266 |
4 | | 26'44" (+23'03") | 56 / 1322 |
5 | | 04'00" (+00'19") | 600 / 1922 |
6 | | 23'08" (+19'27") | 64 / 1987 |
7 | | 04'04" (+00'23") | 600 / 2587 |
8 | | 16'08" (+12'27") | 92 / 2680 |
9 | | 03'58" (+00'17") | 600 / 3280 |
10 | | 14'17" (+10'36") | 104 / 3385 |
10月累積里程 : 80.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 06'32" | 00:11'30" |
3 | 05'07" | 00:16'37" |
3.4 | 06'50" | 00:19'15" |