42.6 km | 05:42:04 | 08:01/km日期: 2017-10-15 05:59 - 總爬升: 270 m - 卡路里: 2684 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 07'04" / 06'38" / 06'38" / 06'39" / 08'55" / 06'48" / 07'26" / 06'34" / 06'52" / 08'14" / 07'19" / 07'40" / 08'46" / 07'18" / 09'14" / 07'56" / 07'43" / 09'21" / 07'27" / 09'31" / 06'20" / 07'12" / 08'09" / 07'02" / 07'56" / 08'20" / 07'49" / 07'24" / 09'36" / 09'06" / 08'45" / 07'26" / 09'05" / 07'38" / 08'08" / 08'52" / 07'17" / 08'03" / 10'12" / 09'03" / 07'56" / 09'06" / 12'36" /
10月累積里程 : 248.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'38" | 00:13'42" |
3 | 06'38" | 00:20'20" |
4 | 06'39" | 00:26'59" |
5 | 08'55" | 00:35'54" |
6 | 06'48" | 00:42'42" |
7 | 07'26" | 00:50'08" |
8 | 06'34" | 00:56'42" |
9 | 06'52" | 01:03'34" |
10 | 08'14" | 01:11'48" |
11 | 07'19" | 01:19'07" |
12 | 07'40" | 01:26'47" |
13 | 08'46" | 01:35'33" |
14 | 07'18" | 01:42'51" |
15 | 09'14" | 01:52'05" |
16 | 07'56" | 02:00'01" |
17 | 07'43" | 02:07'44" |
18 | 09'21" | 02:17'05" |
19 | 07'27" | 02:24'32" |
20 | 09'31" | 02:34'03" |
21 | 06'20" | 02:40'23" |
22 | 07'12" | 02:47'35" |
23 | 08'09" | 02:55'44" |
24 | 07'02" | 03:02'46" |
25 | 07'56" | 03:10'42" |
26 | 08'20" | 03:19'02" |
27 | 07'49" | 03:26'51" |
28 | 07'24" | 03:34'15" |
29 | 09'36" | 03:43'51" |
30 | 09'06" | 03:52'57" |
31 | 08'45" | 04:01'42" |
32 | 07'26" | 04:09'08" |
33 | 09'05" | 04:18'13" |
34 | 07'38" | 04:25'51" |
35 | 08'08" | 04:33'59" |
36 | 08'52" | 04:42'51" |
37 | 07'17" | 04:50'08" |
38 | 08'03" | 04:58'11" |
39 | 10'12" | 05:08'23" |
40 | 09'03" | 05:17'26" |
41 | 07'56" | 05:25'22" |
42 | 09'06" | 05:34'28" |
42.6 | 12'42" | 05:42'02" |