17.3 km | 02:07:36 | 07:22/km日期: 2017-10-15 06:36 - 總爬升: 127 m - 卡路里: 1313 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'58" / 07'38" / 06'59" / 07'15" / 08'03" / 07'21" / 08'33" / 07'21" / 06'49" / 06'56" / 08'23" / 06'58" / 07'35" / 07'01" / 07'38" / 06'57" / 07'02" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'20") | 1000 / 1000 |
| 2 | | 07'38" (+00'49") | 1000 / 2000 |
| 3 | | 06'58" (+00'09") | 1000 / 3000 |
| 4 | | 07'15" (+00'26") | 1000 / 4000 |
| 5 | | 08'03" (+01'14") | 1000 / 5000 |
| 6 | | 07'20" (+00'31") | 1000 / 6000 |
| 7 | | 08'33" (+01'44") | 1000 / 7000 |
| 8 | | 07'20" (+00'31") | 1000 / 8000 |
| 9 | | 06'49" | 1000 / 9000 |
| 10 | | 06'55" (+00'06") | 1000 / 10000 |
| 11 | | 08'22" (+01'33") | 1000 / 11000 |
| 12 | | 06'58" (+00'09") | 1000 / 12000 |
| 13 | | 07'35" (+00'46") | 1000 / 13000 |
| 14 | | 07'01" (+00'12") | 1000 / 14000 |
| 15 | | 07'37" (+00'48") | 1000 / 15000 |
| 16 | | 06'56" (+00'07") | 1000 / 16000 |
| 17 | | 07'02" (+00'13") | 1000 / 17000 |
| 18 | | 06'11" | 318 / 17318 |
10月累積里程 : 66.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'38" | 00:14'36" |
| 3 | 06'59" | 00:21'35" |
| 4 | 07'15" | 00:28'50" |
| 5 | 08'03" | 00:36'53" |
| 6 | 07'21" | 00:44'14" |
| 7 | 08'33" | 00:52'47" |
| 8 | 07'21" | 01:00'08" |
| 9 | 06'49" | 01:06'57" |
| 10 | 06'56" | 01:13'53" |
| 11 | 08'23" | 01:22'16" |
| 12 | 06'58" | 01:29'14" |
| 13 | 07'35" | 01:36'49" |
| 14 | 07'01" | 01:43'50" |
| 15 | 07'38" | 01:51'28" |
| 16 | 06'57" | 01:58'25" |
| 17 | 07'02" | 02:05'27" |
| 17.3 | 06'13" | 02:07'26" |
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