42.2 km | 04:53:55 | 06:57/km日期: 2017-10-14 06:41 - 總爬升: 1897 m - 平均心率: 137 - 卡路里: 2661 Cal - 總步數: 53594 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 05'49" / 05'32" / 05'44" / 05'54" / 05'49" / 05'55" / 06'24" / 06'02" / 05'42" / 05'56" / 05'22" / 06'12" / 06'18" / 06'24" / 06'59" / 07'44" / 05'42" / 06'36" / 06'59" / 06'08" / 06'05" / 07'12" / 08'21" / 06'03" / 06'27" / 09'14" / 08'02" / 07'54" / 09'50" / 08'41" / 06'24" / 05'31" / 07'04" / 07'16" / 06'35" / 08'42" / 07'45" / 06'14" / 07'09" / 06'18" / 06'27" / 06'28" / 06'13" / 19'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'32") | 1005 / 1005 | 165 / 100 |
| 2 | | 05'40" (+00'12") | 1002 / 2007 | 167 / 105 |
| 3 | | 05'58" (+00'30") | 1004 / 3012 | 167 / 100 |
| 4 | | 06'02" (+00'34") | 1007 / 4019 | 171 / 96 |
| 5 | | 05'52" (+00'24") | 1006 / 5025 | 169 / 100 |
| 6 | | 06'01" (+00'33") | 1008 / 6033 | 167 / 99 |
| 7 | | 06'20" (+00'52") | 1008 / 7042 | 176 / 89 |
| 8 | | 06'13" (+00'45") | 1006 / 8048 | 167 / 95 |
| 9 | | 05'53" (+00'25") | 1003 / 9052 | 168 / 100 |
| 10 | | 05'51" (+00'23") | 1009 / 10062 | 170 / 100 |
| 11 | | 05'57" (+00'29") | 1007 / 11070 | 166 / 100 |
| 12 | | 06'17" (+00'49") | 1005 / 12076 | 176 / 90 |
| 13 | | 06'43" (+01'15") | 1005 / 13081 | 175 / 84 |
| 14 | | 06'29" (+01'01") | 1005 / 14087 | 177 / 86 |
| 15 | | 06'58" (+01'30") | 1000 / 15087 | 183 / 77 |
| 16 | | 07'47" (+02'19") | 1002 / 16090 | 184 / 69 |
| 17 | | 05'46" (+00'18") | 1009 / 17100 | 168 / 103 |
| 18 | | 07'51" (+02'23") | 1006 / 18106 | 175 / 72 |
| 19 | | 06'02" (+00'34") | 1005 / 19111 | 175 / 94 |
| 20 | | 06'01" (+00'33") | 1000 / 20112 | 171 / 96 |
| 21 | | 06'20" (+00'52") | 1006 / 21118 | 171 / 91 |
| 22 | | 08'03" (+02'35") | 1000 / 22119 | 201 / 61 |
| 23 | | 08'06" (+02'38") | 1000 / 23119 | 176 / 69 |
| 24 | | 06'18" (+00'50") | 1000 / 24120 | 182 / 87 |
| 25 | | 08'40" (+03'12") | 1005 / 25126 | 191 / 60 |
| 26 | | 08'16" (+02'48") | 1006 / 26133 | 195 / 61 |
| 27 | | 08'59" (+03'31") | 1006 / 27140 | 192 / 57 |
| 28 | | 10'09" (+04'41") | 1006 / 28146 | 205 / 47 |
| 29 | | 09'40" (+04'12") | 1003 / 29150 | 205 / 50 |
| 30 | | 06'21" (+00'53") | 1008 / 30158 | 168 / 93 |
| 31 | | 05'28" | 1002 / 31160 | 167 / 109 |
| 32 | | 07'52" (+02'24") | 1001 / 32162 | 197 / 64 |
| 33 | | 06'55" (+01'27") | 1003 / 33165 | 190 / 75 |
| 34 | | 07'19" (+01'51") | 1008 / 34174 | 195 / 69 |
| 35 | | 09'29" (+04'01") | 1001 / 35175 | 212 / 49 |
| 36 | | 07'14" (+01'46") | 1004 / 36180 | 190 / 72 |
| 37 | | 06'19" (+00'51") | 1008 / 37188 | 180 / 87 |
| 38 | | 07'25" (+01'57") | 1005 / 38193 | 198 / 67 |
| 39 | | 06'15" (+00'47") | 1000 / 39193 | 176 / 90 |
| 40 | | 07'05" (+01'37") | 1006 / 40199 | 188 / 74 |
| 41 | | 06'14" (+00'46") | 1010 / 41210 | 173 / 92 |
| 42 | | 06'18" (+00'50") | 1008 / 42218 | 175 / 90 |
| 43 | | 06'41" (+01'13") | 243 / 42462 | 172 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
147.96 km 
亞瑟士 型號 累積 :
209.7 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'44" | 00:17'05" |
| 4 | 05'54" | 00:22'59" |
| 5 | 05'49" | 00:28'48" |
| 6 | 05'55" | 00:34'43" |
| 7 | 06'24" | 00:41'07" |
| 8 | 06'02" | 00:47'09" |
| 9 | 05'42" | 00:52'51" |
| 10 | 05'56" | 00:58'47" |
| 11 | 05'22" | 01:04'09" |
| 12 | 06'12" | 01:10'21" |
| 13 | 06'18" | 01:16'39" |
| 14 | 06'24" | 01:23'03" |
| 15 | 06'59" | 01:30'02" |
| 16 | 07'44" | 01:37'46" |
| 17 | 05'42" | 01:43'28" |
| 18 | 06'36" | 01:50'04" |
| 19 | 06'59" | 01:57'03" |
| 20 | 06'08" | 02:03'11" |
| 21 | 06'05" | 02:09'16" |
| 22 | 07'12" | 02:16'28" |
| 23 | 08'21" | 02:24'49" |
| 24 | 06'03" | 02:30'52" |
| 25 | 06'27" | 02:37'19" |
| 26 | 09'14" | 02:46'33" |
| 27 | 08'02" | 02:54'35" |
| 28 | 07'54" | 03:02'29" |
| 29 | 09'50" | 03:12'19" |
| 30 | 08'41" | 03:21'00" |
| 31 | 06'24" | 03:27'24" |
| 32 | 05'31" | 03:32'55" |
| 33 | 07'04" | 03:39'59" |
| 34 | 07'16" | 03:47'15" |
| 35 | 06'35" | 03:53'50" |
| 36 | 08'42" | 04:02'32" |
| 37 | 07'45" | 04:10'17" |
| 38 | 06'14" | 04:16'31" |
| 39 | 07'09" | 04:23'40" |
| 40 | 06'18" | 04:29'58" |
| 41 | 06'27" | 04:36'25" |
| 42 | 06'28" | 04:42'53" |
| 43 | 06'13" | 04:49'06" |
| 42.2 | -6'-22" | 04:53'55" |
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