12.5 km | 01:12:38 | 05:48/km日期: 2017-10-08 06:52 - 總爬升: 169 m - 卡路里: 834 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 07'59" / 05'31" / 05'27" / 05'24" / 05'22" / 05'57" / 05'18" / 05'21" / 05'28" / 05'42" / 05'15" / 06'35" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'39") | 995 / 995 |
2 | | 05'32" (+00'17") | 999 / 1995 |
3 | | 05'29" (+00'14") | 1006 / 3001 |
4 | | 05'22" (+00'07") | 1005 / 4007 |
5 | | 05'20" (+00'05") | 1004 / 5012 |
6 | | 05'56" (+00'41") | 1001 / 6013 |
7 | | 05'17" (+00'02") | 1013 / 7027 |
8 | | 05'24" (+00'09") | 991 / 8018 |
9 | | 05'26" (+00'11") | 1007 / 9026 |
10 | | 05'40" (+00'25") | 1004 / 10030 |
11 | | 05'15" | 1006 / 11037 |
12 | | 06'36" (+01'21") | 1000 / 12037 |
13 | | 06'05" (+00'50") | 517 / 12554 |
10月累積里程 :
87.08 km ![](images/shoe.png)
美津濃 wr20 累積 :
314.4 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 05'31" | 00:13'30" |
3 | 05'27" | 00:18'57" |
4 | 05'24" | 00:24'21" |
5 | 05'22" | 00:29'43" |
6 | 05'57" | 00:35'40" |
7 | 05'18" | 00:40'58" |
8 | 05'21" | 00:46'19" |
9 | 05'28" | 00:51'47" |
10 | 05'42" | 00:57'29" |
11 | 05'15" | 01:02'44" |
12 | 06'35" | 01:09'19" |
12.5 | 06'22" | 01:12'38" |