7.5 km | 00:42:20 | 05:38/km日期: 2017-09-12 21:38 - 卡路里: 539 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 02'36" / 05'52" / 05'30" / 05'29" / 05'23" / 05'25" / 05'40" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'33") | 1000 / 1000 |
2 | | 05'51" (+00'29") | 1000 / 2000 |
3 | | 05'29" (+00'07") | 1000 / 3000 |
4 | | 05'29" (+00'07") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'25" (+00'03") | 1000 / 6000 |
7 | | 05'39" (+00'17") | 1000 / 7000 |
8 | | 06'16" (+00'54") | 495 / 7495 |
9月累積里程 : 193.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'36" | 00:02'36" |
2 | 05'52" | 00:08'28" |
3 | 05'30" | 00:13'58" |
4 | 05'29" | 00:19'27" |
5 | 05'23" | 00:24'50" |
6 | 05'25" | 00:30'15" |
7 | 05'40" | 00:35'55" |
7.5 | 06'15" | 00:39'01" |