21.6 km | 03:04:48 | 08:33/km日期: 2017-08-11 07:57 - 總爬升: 104 m - 卡路里: 1166 Cal - 溫度: 29°C - 濕度: 74%
Pace: 08'14" / 07'45" / 09'35" / 07'08" / 07'36" / 09'14" / 08'11" / 08'09" / 07'06" / 08'05" / 07'47" / 09'03" / 08'58" / 08'24" / 07'21" / 08'08" / 10'13" / 09'47" / 08'03" / 07'22" / 07'46" / 18'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'03") | 999 / 999 |
2 | | 07'47" (+00'45") | 998 / 1998 |
3 | | 09'40" (+02'38") | 1001 / 3000 |
4 | | 07'02" | 993 / 3993 |
5 | | 07'35" (+00'33") | 1002 / 4996 |
6 | | 09'15" (+02'13") | 1009 / 6005 |
7 | | 08'09" (+01'07") | 1002 / 7008 |
8 | | 08'07" (+01'05") | 1003 / 8011 |
9 | | 07'06" (+00'04") | 998 / 9009 |
10 | | 08'07" (+01'05") | 1012 / 10022 |
11 | | 07'48" (+00'46") | 996 / 11019 |
12 | | 09'02" (+02'00") | 1010 / 12030 |
13 | | 09'07" (+02'05") | 1008 / 13038 |
14 | | 08'05" (+01'03") | 1007 / 14045 |
15 | | 07'25" (+00'23") | 1004 / 15050 |
16 | | 08'12" (+01'10") | 1003 / 16053 |
17 | | 10'10" (+03'08") | 1009 / 17062 |
18 | | 09'47" (+02'45") | 993 / 18056 |
19 | | 08'00" (+00'58") | 1009 / 19065 |
20 | | 07'14" (+00'12") | 1007 / 20073 |
21 | | 07'44" (+00'42") | 994 / 21067 |
22 | | 17'43" (+10'41") | 595 / 21662 |
8月累積里程 : 294.95 km
Android - samsung SM-J5007 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'45" | 00:15'59" |
3 | 09'35" | 00:25'34" |
4 | 07'08" | 00:32'42" |
5 | 07'36" | 00:40'18" |
6 | 09'14" | 00:49'32" |
7 | 08'11" | 00:57'43" |
8 | 08'09" | 01:05'52" |
9 | 07'06" | 01:12'58" |
10 | 08'05" | 01:21'03" |
11 | 07'47" | 01:28'50" |
12 | 09'03" | 01:37'53" |
13 | 08'58" | 01:46'51" |
14 | 08'24" | 01:55'15" |
15 | 07'21" | 02:02'36" |
16 | 08'08" | 02:10'44" |
17 | 10'13" | 02:20'57" |
18 | 09'47" | 02:30'44" |
19 | 08'03" | 02:38'47" |
20 | 07'22" | 02:46'09" |
21 | 07'46" | 02:53'55" |
21.6 | 18'08" | 03:04'48" |