9.7 km | 00:58:37 | 06:02/km日期: 2017-08-08 05:23 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 06'22" / 06'04" / 05'57" / 05'54" / 05'50" / 06'02" / 05'52" / 05'43" / 05'41" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'42") | 1000 / 1000 |
2 | | 06'03" (+00'23") | 1000 / 2000 |
3 | | 05'56" (+00'16") | 1000 / 3000 |
4 | | 05'54" (+00'14") | 1000 / 4000 |
5 | | 05'50" (+00'10") | 1000 / 5000 |
6 | | 06'02" (+00'22") | 1000 / 6000 |
7 | | 05'51" (+00'11") | 1000 / 7000 |
8 | | 05'43" (+00'03") | 1000 / 8000 |
9 | | 05'40" | 1000 / 9000 |
10 | | 07'25" (+01'45") | 702 / 9702 |
8月累積里程 : 178.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'04" | 00:12'26" |
3 | 05'57" | 00:18'23" |
4 | 05'54" | 00:24'17" |
5 | 05'50" | 00:30'07" |
6 | 06'02" | 00:36'09" |
7 | 05'52" | 00:42'01" |
8 | 05'43" | 00:47'44" |
9 | 05'41" | 00:53'25" |
9.7 | 07'25" | 00:58'38" |