11.1 km | 01:00:50 | 05:29/km日期: 2017-06-13 05:46 - 卡路里: 905 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 88%
Pace: 06'22" / 05'35" / 05'35" / 05'22" / 05'29" / 05'23" / 05'24" / 05'20" / 05'14" / 05'17" / 05'23" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'08") | 1000 / 1000 |
2 | | 05'34" (+00'21") | 1000 / 2000 |
3 | | 05'35" (+00'22") | 1000 / 3000 |
4 | | 05'21" (+00'08") | 1000 / 4000 |
5 | | 05'29" (+00'16") | 1000 / 5000 |
6 | | 05'22" (+00'09") | 1000 / 6000 |
7 | | 05'23" (+00'10") | 1000 / 7000 |
8 | | 05'20" (+00'07") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'17" (+00'04") | 1000 / 10000 |
11 | | 05'22" (+00'09") | 1000 / 11000 |
12 | | 04'45" | 95 / 11095 |
6月累積里程 : 107.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'35" | 00:11'57" |
3 | 05'35" | 00:17'32" |
4 | 05'22" | 00:22'54" |
5 | 05'29" | 00:28'23" |
6 | 05'23" | 00:33'46" |
7 | 05'24" | 00:39'10" |
8 | 05'20" | 00:44'30" |
9 | 05'14" | 00:49'44" |
10 | 05'17" | 00:55'01" |
11 | 05'23" | 01:00'24" |
11.1 | 04'43" | 01:00'51" |