10.1 km | 00:52:08 | 05:08/km日期: 2017-05-05 21:45 - 卡路里: 547 Cal - 總步數: 9022 - 平均步頻: 173 - 平均步幅: 112 cm
Pace: 05'17" / 05'20" / 05'16" / 05'09" / 05'15" / 05'05" / 05'03" / 05'02" / 05'03" / 04'55" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'24") | 1001 / 1001 | 172 / 110 |
2 | | 05'17" (+00'25") | 1007 / 2008 | 172 / 109 |
3 | | 05'16" (+00'24") | 1010 / 3018 | 172 / 109 |
4 | | 05'05" (+00'13") | 1008 / 4027 | 172 / 113 |
5 | | 05'11" (+00'19") | 1000 / 5028 | 173 / 110 |
6 | | 05'04" (+00'12") | 1002 / 6031 | 173 / 113 |
7 | | 05'02" (+00'10") | 1002 / 7033 | 172 / 115 |
8 | | 05'03" (+00'11") | 1004 / 8037 | 173 / 114 |
9 | | 05'00" (+00'08") | 1008 / 9045 | 174 / 114 |
10 | | 04'52" | 1008 / 10054 | 174 / 117 |
11 | | 04'45" | 140 / 10194 | 168 / 125 |
5月累積里程 : 117.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'16" | 00:15'53" |
4 | 05'09" | 00:21'02" |
5 | 05'15" | 00:26'17" |
6 | 05'05" | 00:31'22" |
7 | 05'03" | 00:36'25" |
8 | 05'02" | 00:41'27" |
9 | 05'03" | 00:46'30" |
10 | 04'55" | 00:51'25" |
10.1 | 05'07" | 00:52'08" |