5.1 km | 00:23:16 | 04:35/km日期: 2017-05-11 06:00 - 卡路里: 387 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 93%
Pace: 04'41" / 04'46" / 04'33" / 04'32" / 04'28" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'14") | 1000 / 1000 |
2 | | 04'46" (+00'19") | 1000 / 2000 |
3 | | 04'32" (+00'05") | 1000 / 3000 |
4 | | 04'31" (+00'04") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 04'05" | 67 / 5067 |
5月累積里程 : 95.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'46" | 00:09'27" |
3 | 04'33" | 00:14'00" |
4 | 04'32" | 00:18'32" |
5 | 04'28" | 00:23'00" |
5.1 | 03'57" | 00:23'16" |