10.2 km | 01:00:04 | 05:54/km日期: 2017-05-02 18:50 - 卡路里: 548 Cal - 總步數: 10680 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 11°C - 濕度: 95
Pace: 06'38" / 06'28" / 06'05" / 06'10" / 05'55" / 05'47" / 05'52" / 05'44" / 05'39" / 05'01" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'37") | 1007 / 1007 | 172 / 88 |
2 | | 06'26" (+01'28") | 1004 / 2011 | 174 / 89 |
3 | | 06'03" (+01'05") | 1003 / 3014 | 176 / 93 |
4 | | 06'09" (+01'11") | 1000 / 4015 | 175 / 92 |
5 | | 05'53" (+00'55") | 1003 / 5019 | 177 / 95 |
6 | | 05'47" (+00'49") | 1005 / 6024 | 177 / 96 |
7 | | 05'50" (+00'52") | 1005 / 7030 | 177 / 96 |
8 | | 05'41" (+00'43") | 1007 / 8037 | 180 / 97 |
9 | | 05'36" (+00'38") | 1006 / 9044 | 178 / 99 |
10 | | 04'58" | 1009 / 10053 | 188 / 106 |
11 | | 04'28" | 156 / 10210 | 194 / 114 |
5月累積里程 : 124.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'28" | 00:13'06" |
3 | 06'05" | 00:19'11" |
4 | 06'10" | 00:25'21" |
5 | 05'55" | 00:31'16" |
6 | 05'47" | 00:37'03" |
7 | 05'52" | 00:42'55" |
8 | 05'44" | 00:48'39" |
9 | 05'39" | 00:54'18" |
10 | 05'01" | 00:59'19" |
10.2 | 04'48" | 01:00'04" |