10.0 km | 00:56:49 | 05:40/km日期: 2017-05-04 18:03 - 卡路里: 540 Cal - 總步數: 10212 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 11°C - 濕度: 92
Pace: 06'18" / 06'06" / 05'53" / 05'44" / 05'22" / 05'52" / 05'26" / 05'31" / 05'18" / 05'12" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'05") | 1003 / 1003 | 176 / 90 |
2 | | 06'05" (+00'54") | 1000 / 2004 | 178 / 92 |
3 | | 05'50" (+00'39") | 1006 / 3010 | 181 / 94 |
4 | | 05'45" (+00'34") | 1005 / 4016 | 178 / 97 |
5 | | 05'17" (+00'06") | 1004 / 5020 | 176 / 107 |
6 | | 05'53" (+00'42") | 1004 / 6024 | 179 / 94 |
7 | | 05'22" (+00'11") | 1006 / 7030 | 184 / 100 |
8 | | 05'29" (+00'18") | 1008 / 8038 | 179 / 101 |
9 | | 05'17" (+00'06") | 1002 / 9040 | 179 / 105 |
10 | | 05'11" | 1000 / 10041 | 184 / 104 |
5月累積里程 : 124.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 05'53" | 00:18'17" |
4 | 05'44" | 00:24'01" |
5 | 05'22" | 00:29'23" |
6 | 05'52" | 00:35'15" |
7 | 05'26" | 00:40'41" |
8 | 05'31" | 00:46'12" |
9 | 05'18" | 00:51'30" |
10 | 05'12" | 00:56'42" |
10.0 | 10'36" | 00:56'49" |