10.2 km | 00:54:11 | 05:17/km日期: 2017-04-25 05:44 - 卡路里: 591 Cal - 總步數: 9998 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 76%
Pace: 05'56" / 05'29" / 05'22" / 05'25" / 05'03" / 05'17" / 05'04" / 05'10" / 05'05" / 05'02" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'56") | 1000 / 1000 | 182 / 92 |
2 | | 05'28" (+00'29") | 1000 / 2000 | 184 / 99 |
3 | | 05'21" (+00'22") | 1000 / 3001 | 184 / 101 |
4 | | 05'24" (+00'25") | 1000 / 4002 | 183 / 100 |
5 | | 05'05" (+00'06") | 1002 / 5004 | 185 / 105 |
6 | | 05'16" (+00'17") | 1006 / 6010 | 184 / 102 |
7 | | 05'04" (+00'05") | 1003 / 7014 | 186 / 105 |
8 | | 05'09" (+00'10") | 1001 / 8016 | 185 / 104 |
9 | | 05'06" (+00'07") | 1006 / 9022 | 184 / 106 |
10 | | 04'59" | 1001 / 10024 | 184 / 108 |
11 | | 04'56" | 239 / 10264 | 184 / 110 |
4月累積里程 :
192.28 km ASICS 虎走四 累積 :
1051.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'29" | 00:11'25" |
3 | 05'22" | 00:16'47" |
4 | 05'25" | 00:22'12" |
5 | 05'03" | 00:27'15" |
6 | 05'17" | 00:32'32" |
7 | 05'04" | 00:37'36" |
8 | 05'10" | 00:42'46" |
9 | 05'05" | 00:47'51" |
10 | 05'02" | 00:52'53" |
10.2 | 05'25" | 00:54'11" |