8.1 km | 00:55:49 | 06:51/km日期: 2017-04-03 12:16 - 卡路里: 601 Cal - 總步數: 9584 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 37%
Pace: 07'18" / 07'12" / 07'12" / 06'52" / 07'01" / 06'41" / 06'17" / 06'22" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'16") | 406 / 406 | 164 / 81 |
2 | | 06'59" (+00'48") | 400 / 807 | 167 / 85 |
3 | | 07'11" (+01'00") | 408 / 1215 | 170 / 81 |
4 | | 07'00" (+00'49") | 409 / 1624 | 170 / 83 |
5 | | 07'02" (+00'51") | 406 / 2031 | 170 / 83 |
6 | | 06'55" (+00'44") | 404 / 2435 | 172 / 83 |
7 | | 07'27" (+01'16") | 404 / 2839 | 161 / 82 |
8 | | 06'51" (+00'40") | 405 / 3245 | 172 / 84 |
9 | | 06'49" (+00'38") | 400 / 3646 | 172 / 84 |
10 | | 06'49" (+00'38") | 400 / 4046 | 172 / 84 |
11 | | 06'44" (+00'33") | 402 / 4449 | 173 / 85 |
12 | | 06'47" (+00'36") | 407 / 4857 | 174 / 84 |
13 | | 07'22" (+01'11") | 406 / 5263 | 168 / 80 |
14 | | 06'34" (+00'23") | 402 / 5666 | 174 / 87 |
15 | | 06'23" (+00'12") | 409 / 6075 | 173 / 90 |
16 | | 06'20" (+00'09") | 404 / 6480 | 174 / 90 |
17 | | 06'12" (+00'01") | 402 / 6883 | 174 / 92 |
18 | | 06'11" | 403 / 7286 | 175 / 92 |
19 | | 06'20" (+00'09") | 400 / 7686 | 175 / 90 |
20 | | 06'17" (+00'06") | 405 / 8092 | 175 / 90 |
21 | | 05'49" | 146 / 8238 | 176 / 97 |
4月累積里程 : 73.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'12" | 00:14'30" |
3 | 07'12" | 00:21'42" |
4 | 06'52" | 00:28'34" |
5 | 07'01" | 00:35'35" |
6 | 06'41" | 00:42'16" |
7 | 06'17" | 00:48'33" |
8 | 06'22" | 00:54'55" |
8.1 | 06'09" | 00:55'49" |