10.0 km | 00:53:00 | 05:17/km日期: 2017-04-24 17:18 - 卡路里: 541 Cal - 總步數: 9742 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 8°C - 濕度: 99
Pace: 05'50" / 05'44" / 05'13" / 05'19" / 05'19" / 05'25" / 04'58" / 05'04" / 04'52" / 05'09" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'59") | 1001 / 1001 | 177 / 96 |
2 | | 05'43" (+00'53") | 1000 / 2001 | 180 / 96 |
3 | | 05'12" (+00'22") | 1000 / 3002 | 182 / 105 |
4 | | 05'20" (+00'30") | 1006 / 4008 | 184 / 101 |
5 | | 05'15" (+00'25") | 1009 / 5017 | 183 / 103 |
6 | | 05'22" (+00'32") | 1007 / 6025 | 184 / 100 |
7 | | 04'56" (+00'06") | 1004 / 7029 | 186 / 108 |
8 | | 05'01" (+00'11") | 1009 / 8039 | 185 / 107 |
9 | | 04'50" | 1003 / 9043 | 188 / 109 |
10 | | 05'06" (+00'16") | 1008 / 10051 | 186 / 105 |
4月累積里程 : 257.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'13" | 00:16'47" |
4 | 05'19" | 00:22'06" |
5 | 05'19" | 00:27'25" |
6 | 05'25" | 00:32'50" |
7 | 04'58" | 00:37'48" |
8 | 05'04" | 00:42'52" |
9 | 04'52" | 00:47'44" |
10 | 05'09" | 00:52'53" |
10.0 | 06'18" | 00:53'00" |