22.5 km | 02:06:40 | 05:37/km日期: 2017-04-23 06:45 - 總爬升: 214 m - 卡路里: 1500 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'10" / 05'31" / 05'34" / 05'33" / 05'16" / 05'14" / 05'12" / 05'28" / 05'56" / 05'57" / 06'06" / 05'29" / 05'07" / 05'05" / 05'28" / 05'38" / 05'58" / 05'47" / 05'51" / 05'38" / 05'38" / 05'42" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'04") | 994 / 994 |
2 | | 05'33" (+00'32") | 1011 / 2006 |
3 | | 05'35" (+00'34") | 995 / 3001 |
4 | | 05'32" (+00'31") | 1000 / 4001 |
5 | | 05'13" (+00'12") | 1006 / 5008 |
6 | | 05'16" (+00'15") | 1007 / 6015 |
7 | | 05'08" (+00'07") | 1014 / 7029 |
8 | | 05'29" (+00'28") | 998 / 8028 |
9 | | 05'54" (+00'53") | 1002 / 9030 |
10 | | 05'57" (+00'56") | 999 / 10029 |
11 | | 06'10" (+01'09") | 1005 / 11034 |
12 | | 05'24" (+00'23") | 993 / 12028 |
13 | | 05'09" (+00'08") | 1007 / 13035 |
14 | | 05'01" | 994 / 14030 |
15 | | 05'35" (+00'34") | 1005 / 15035 |
16 | | 05'35" (+00'34") | 1009 / 16045 |
17 | | 05'56" (+00'55") | 997 / 17042 |
18 | | 05'46" (+00'45") | 1009 / 18051 |
19 | | 05'50" (+00'49") | 1012 / 19063 |
20 | | 05'35" (+00'34") | 992 / 20055 |
21 | | 05'38" (+00'37") | 1013 / 21069 |
22 | | 05'45" (+00'44") | 1008 / 22078 |
23 | | 05'43" (+00'42") | 512 / 22590 |
4月累積里程 : 58.61 km
Android - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'31" | 00:11'41" |
3 | 05'34" | 00:17'15" |
4 | 05'33" | 00:22'48" |
5 | 05'16" | 00:28'04" |
6 | 05'14" | 00:33'18" |
7 | 05'12" | 00:38'30" |
8 | 05'28" | 00:43'58" |
9 | 05'56" | 00:49'54" |
10 | 05'57" | 00:55'51" |
11 | 06'06" | 01:01'57" |
12 | 05'29" | 01:07'26" |
13 | 05'07" | 01:12'33" |
14 | 05'05" | 01:17'38" |
15 | 05'28" | 01:23'06" |
16 | 05'38" | 01:28'44" |
17 | 05'58" | 01:34'42" |
18 | 05'47" | 01:40'29" |
19 | 05'51" | 01:46'20" |
20 | 05'38" | 01:51'58" |
21 | 05'38" | 01:57'36" |
22 | 05'42" | 02:03'18" |
22.5 | 06'21" | 02:06'40" |