11.8 km | 03:49:41 | 19:30/km日期: 2017-04-22 09:02 - 總爬升: 230 m - 卡路里: 840 Cal - 溫度: 24°C - 濕度: 64%
Pace: 19'24" / 20'39" / 18'09" / 16'32" / 53'46" / 16'27" / 13'15" / 16'40" / 13'22" / 14'25" / 12'48" / 18'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'17" (+06'31") | 994 / 994 |
2 | | 20'38" (+07'52") | 1010 / 2005 |
3 | | 18'04" (+05'18") | 1003 / 3009 |
4 | | 16'38" (+03'52") | 993 / 4002 |
5 | | 53'06" (+40'20") | 1015 / 5017 |
6 | | 16'23" (+03'37") | 993 / 6011 |
7 | | 13'14" (+00'28") | 1001 / 7012 |
8 | | 16'01" (+03'15") | 1055 / 8067 |
9 | | 13'47" (+01'01") | 1004 / 9071 |
10 | | 14'33" (+01'47") | 1000 / 10072 |
11 | | 12'46" | 1003 / 11075 |
12 | | 17'30" (+04'44") | 761 / 11837 |
4月累積里程 : 186.22 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'24" | 00:19'24" |
2 | 20'39" | 00:40'03" |
3 | 18'09" | 00:58'12" |
4 | 16'32" | 01:14'44" |
5 | 53'46" | 02:08'30" |
6 | 16'27" | 02:24'57" |
7 | 13'15" | 02:38'12" |
8 | 16'40" | 02:54'52" |
9 | 13'22" | 03:08'14" |
10 | 14'25" | 03:22'39" |
11 | 12'48" | 03:35'27" |
11.8 | 18'29" | 03:49'41" |