20.1 km | 01:50:04 | 05:28/km日期: 2017-04-22 06:29 - 總爬升: 170 m - 卡路里: 1213 Cal - 溫度: 22°C - 濕度: 96%
Pace: 04'48" / 05'03" / 05'19" / 05'27" / 05'36" / 05'11" / 05'01" / 04'51" / 05'29" / 05'20" / 05'19" / 05'18" / 05'37" / 05'51" / 05'44" / 06'05" / 05'41" / 15'55" / 01'36" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 988 / 988 |
2 | | 05'02" (+00'15") | 1015 / 2004 |
3 | | 05'14" (+00'27") | 993 / 2997 |
4 | | 05'29" (+00'42") | 997 / 3995 |
5 | | 05'34" (+00'47") | 1017 / 5012 |
6 | | 05'11" (+00'24") | 999 / 6011 |
7 | | 05'02" (+00'15") | 993 / 7005 |
8 | | 04'49" (+00'02") | 1006 / 8012 |
9 | | 05'28" (+00'41") | 1000 / 9012 |
10 | | 05'22" (+00'35") | 1007 / 10020 |
11 | | 05'16" (+00'29") | 1008 / 11029 |
12 | | 05'21" (+00'34") | 1002 / 12032 |
13 | | 05'37" (+00'50") | 1015 / 13048 |
14 | | 05'49" (+01'02") | 995 / 14043 |
15 | | 05'44" (+00'57") | 1011 / 15055 |
16 | | 06'03" (+01'16") | 1003 / 16058 |
17 | | 05'40" (+00'53") | 997 / 17056 |
18 | | 05'58" (+01'11") | 2622 / 19678 |
19 | | 04'58" (+00'11") | 385 / 20064 |
20 | | 05'13" (+00'26") | 108 / 20172 |
4月累積里程 : 193.66 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'03" | 00:09'51" |
3 | 05'19" | 00:15'10" |
4 | 05'27" | 00:20'37" |
5 | 05'36" | 00:26'13" |
6 | 05'11" | 00:31'24" |
7 | 05'01" | 00:36'25" |
8 | 04'51" | 00:41'16" |
9 | 05'29" | 00:46'45" |
10 | 05'20" | 00:52'05" |
11 | 05'19" | 00:57'24" |
12 | 05'18" | 01:02'42" |
13 | 05'37" | 01:08'19" |
14 | 05'51" | 01:14'10" |
15 | 05'44" | 01:19'54" |
16 | 06'05" | 01:25'59" |
17 | 05'41" | 01:31'40" |
18 | 15'55" | 01:47'35" |
20 | 01'36" | 01:49'11" |
20.1 | 00'47" | 01:50'04" |