23.1 km | 02:53:25 | 07:30/km日期: 2017-04-22 06:29 - 總爬升: 160 m - 卡路里: 1912 Cal - 溫度: 22°C - 濕度: 96%
Pace: 06'10" / 06'30" / 06'50" / 06'40" / 06'35" / 07'17" / 07'21" / 06'57" / 07'01" / 06'50" / 07'17" / 06'58" / 06'54" / 08'28" / 07'48" / 10'26" / 07'07" / 07'44" / 08'21" / 07'45" / 09'56" / 07'43" / 06'47" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 991 / 991 |
2 | | 06'30" (+00'22") | 998 / 1989 |
3 | | 06'50" (+00'42") | 1011 / 3001 |
4 | | 06'37" (+00'29") | 994 / 3995 |
5 | | 06'33" (+00'25") | 1001 / 4996 |
6 | | 07'17" (+01'09") | 1013 / 6010 |
7 | | 07'18" (+01'10") | 1036 / 7046 |
8 | | 06'56" (+00'48") | 1024 / 8070 |
9 | | 07'27" (+01'19") | 1006 / 9077 |
10 | | 06'28" (+00'20") | 1004 / 10082 |
11 | | 07'17" (+01'09") | 999 / 11081 |
12 | | 06'56" (+00'48") | 1007 / 12089 |
13 | | 07'48" (+01'40") | 1015 / 13105 |
14 | | 07'30" (+01'22") | 1006 / 14112 |
15 | | 07'47" (+01'39") | 992 / 15105 |
16 | | 10'43" (+04'35") | 1041 / 16146 |
17 | | 06'44" (+00'36") | 1010 / 17157 |
18 | | 08'29" (+02'21") | 1001 / 18159 |
19 | | 07'29" (+01'21") | 1005 / 19164 |
20 | | 07'40" (+01'32") | 992 / 20157 |
21 | | 09'57" (+03'49") | 1007 / 21164 |
22 | | 07'50" (+01'42") | 996 / 22160 |
23 | | 06'51" (+00'43") | 1012 / 23173 |
4月累積里程 :
71.28 km New balance VAZEE 累積 :
167.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'30" | 00:12'40" |
3 | 06'50" | 00:19'30" |
4 | 06'40" | 00:26'10" |
5 | 06'35" | 00:32'45" |
6 | 07'17" | 00:40'02" |
7 | 07'21" | 00:47'23" |
8 | 06'57" | 00:54'20" |
9 | 07'01" | 01:01'21" |
10 | 06'50" | 01:08'11" |
11 | 07'17" | 01:15'28" |
12 | 06'58" | 01:22'26" |
13 | 06'54" | 01:29'20" |
14 | 08'28" | 01:37'48" |
15 | 07'48" | 01:45'36" |
16 | 10'26" | 01:56'02" |
17 | 07'07" | 02:03'09" |
18 | 07'44" | 02:10'53" |
19 | 08'21" | 02:19'14" |
20 | 07'45" | 02:26'59" |
21 | 09'56" | 02:36'55" |
22 | 07'43" | 02:44'38" |
23 | 06'47" | 02:51'25" |
23.1 | 22'13" | 02:53'25" |