11.1 km | 00:56:56 | 05:07/km日期: 2017-04-11 19:31 - 卡路里: 589 Cal - 總步數: 10824 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 90%
Pace: 05'13" / 05'23" / 05'38" / 05'17" / 05'18" / 05'35" / 04'45" / 04'50" / 04'54" / 04'45" / 04'46" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'27") | 1007 / 1007 | 185 / 103 |
| 2 | | 05'22" (+00'39") | 1000 / 2008 | 186 / 99 |
| 3 | | 05'37" (+00'54") | 1002 / 3010 | 186 / 95 |
| 4 | | 05'16" (+00'33") | 1001 / 4012 | 189 / 100 |
| 5 | | 05'18" (+00'35") | 1011 / 5023 | 187 / 100 |
| 6 | | 05'30" (+00'47") | 1002 / 6026 | 187 / 97 |
| 7 | | 04'43" | 1004 / 7030 | 192 / 109 |
| 8 | | 04'50" (+00'07") | 1012 / 8043 | 193 / 106 |
| 9 | | 04'48" (+00'05") | 1004 / 9048 | 194 / 106 |
| 10 | | 04'43" | 1005 / 10053 | 194 / 108 |
| 11 | | 04'45" (+00'02") | 1000 / 11053 | 194 / 107 |
| 12 | | 05'05" (+00'22") | 104 / 11158 | 176 / 111 |
4月累積里程 : 391.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'23" | 00:10'36" |
| 3 | 05'38" | 00:16'14" |
| 4 | 05'17" | 00:21'31" |
| 5 | 05'18" | 00:26'49" |
| 6 | 05'35" | 00:32'24" |
| 7 | 04'45" | 00:37'09" |
| 8 | 04'50" | 00:41'59" |
| 9 | 04'54" | 00:46'53" |
| 10 | 04'45" | 00:51'38" |
| 11 | 04'46" | 00:56'24" |
| 11.1 | 05'05" | 00:56'56" |
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