14.2 km | 02:00:47 | 08:29/km日期: 2017-04-09 06:10 - 卡路里: 921 Cal - 總步數: 15462 - 平均步頻: 128 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'59" / 06'25" / 07'19" / 07'35" / 08'00" / 08'02" / 08'37" / 09'34" / 08'23" / 10'46" / 09'06" / 09'29" / 08'39" / 08'11" / 17'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'36") | 1000 / 1000 | 154 / 92 |
2 | | 06'23" | 1005 / 2005 | 156 / 100 |
3 | | 07'21" (+00'58") | 1004 / 3010 | 138 / 98 |
4 | | 07'34" (+01'11") | 1001 / 4011 | 155 / 85 |
5 | | 07'59" (+01'36") | 1000 / 5012 | 153 / 81 |
6 | | 08'07" (+01'44") | 1009 / 6022 | 139 / 88 |
7 | | 08'38" (+02'15") | 1001 / 7024 | 126 / 91 |
8 | | 09'37" (+03'14") | 1007 / 8031 | 116 / 89 |
9 | | 08'24" (+02'01") | 1004 / 9036 | 133 / 89 |
10 | | 10'48" (+04'25") | 1005 / 10041 | 57 / 160 |
11 | | 09'49" (+03'26") | 1002 / 11043 | 96 / 105 |
12 | | 09'16" (+02'53") | 1006 / 12050 | 132 / 81 |
13 | | 08'32" (+02'09") | 1004 / 13055 | 145 / 80 |
14 | | 07'51" (+01'28") | 1008 / 14063 | 149 / 85 |
15 | | 13'07" (+06'44") | 217 / 14280 | 72 / 104 |
4月累積里程 : 68.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'25" | 00:13'24" |
3 | 07'19" | 00:20'43" |
4 | 07'35" | 00:28'18" |
5 | 08'00" | 00:36'18" |
6 | 08'02" | 00:44'20" |
7 | 08'37" | 00:52'57" |
8 | 09'34" | 01:02'31" |
9 | 08'23" | 01:10'54" |
10 | 10'46" | 01:21'40" |
11 | 09'06" | 01:30'46" |
12 | 09'29" | 01:40'15" |
13 | 08'39" | 01:48'54" |
14 | 08'11" | 01:57'05" |
14.2 | 17'02" | 02:00'47" |