16.5 km | 02:05:30 | 07:35/km日期: 2017-04-09 06:47 - 總爬升: 201 m - 卡路里: 1412 Cal - 溫度: 24°C - 濕度: 82%
Pace: 08'18" / 08'03" / 06'11" / 08'15" / 07'02" / 07'07" / 07'15" / 08'30" / 07'22" / 08'13" / 07'06" / 07'18" / 07'56" / 06'47" / 08'44" / 06'48" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'02") | 930 / 930 |
| 2 | | 08'00" (+01'41") | 999 / 1929 |
| 3 | | 06'19" | 1008 / 2938 |
| 4 | | 08'07" (+01'48") | 1007 / 3946 |
| 5 | | 07'05" (+00'46") | 998 / 4944 |
| 6 | | 06'57" (+00'38") | 997 / 5941 |
| 7 | | 07'32" (+01'13") | 1014 / 6956 |
| 8 | | 08'16" (+01'57") | 994 / 7950 |
| 9 | | 07'20" (+01'01") | 1044 / 8995 |
| 10 | | 08'13" (+01'54") | 1028 / 10024 |
| 11 | | 07'06" (+00'47") | 1006 / 11031 |
| 12 | | 07'15" (+00'56") | 1012 / 12043 |
| 13 | | 07'51" (+01'32") | 1000 / 13043 |
| 14 | | 07'07" (+00'48") | 1153 / 14197 |
| 15 | | 08'39" (+02'20") | 1004 / 15201 |
| 16 | | 06'28" (+00'09") | 1007 / 16209 |
| 17 | | 06'35" (+00'16") | 502 / 16712 |
4月累積里程 :
98.95 km 
mizuno 20 累積 :
369.9 kmAndroid - HTC HTC_X9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'03" | 00:16'21" |
| 3 | 06'11" | 00:22'32" |
| 4 | 08'15" | 00:30'47" |
| 5 | 07'02" | 00:37'49" |
| 6 | 07'07" | 00:44'56" |
| 7 | 07'15" | 00:52'11" |
| 8 | 08'30" | 01:00'41" |
| 9 | 07'22" | 01:08'03" |
| 10 | 08'13" | 01:16'16" |
| 11 | 07'06" | 01:23'22" |
| 12 | 07'18" | 01:30'40" |
| 13 | 07'56" | 01:38'36" |
| 14 | 06'47" | 01:45'23" |
| 15 | 08'44" | 01:54'07" |
| 16 | 06'48" | 02:00'55" |
| 16.5 | 08'48" | 02:05'30" |
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