21.5 km | 06:37:00 | 18:26/km日期: 2017-04-03 10:34 - 卡路里: 1390.98 Cal
Pace: 12'41" / 115'26" / 03'39" / 194'45" / 05'40" / 05'54" / 03'12" / 03'28" / 03'57" / 03'48" / 03'40" / 03'11" / 07'42" / 03'06" / 02'46" / 03'01" / 03'56" / 03'22" / 03'07" / 02'49" / 03'08" / 09'01" /
4月累積里程 : 90.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 115'26" | 02:08'07" |
3 | 03'39" | 02:11'46" |
4 | 194'45" | 05:26'31" |
5 | 05'40" | 05:32'11" |
6 | 05'54" | 05:38'05" |
7 | 03'12" | 05:41'17" |
8 | 03'28" | 05:44'45" |
9 | 03'57" | 05:48'42" |
10 | 03'48" | 05:52'30" |
11 | 03'40" | 05:56'10" |
12 | 03'11" | 05:59'21" |
13 | 07'42" | 06:07'03" |
14 | 03'06" | 06:10'09" |
15 | 02'46" | 06:12'55" |
16 | 03'01" | 06:15'56" |
17 | 03'56" | 06:19'52" |
18 | 03'22" | 06:23'14" |
19 | 03'07" | 06:26'21" |
20 | 02'49" | 06:29'10" |
21 | 03'08" | 06:32'18" |
21.5 | 09'00" | 06:37'00" |