11.0 km | 01:01:25 | 05:34/km日期: 2017-04-01 18:09 - 地點: 中興大學 - 天氣: 晴 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 55%
Pace: 05'47" / 05'34" / 05'24" / 05'28" / 05'32" / 05'36" / 05'43" / 05'48" / 05'41" / 05'36" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'19") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'23") | 1000 / 7000 |
| 8 | | 05'47" (+00'28") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'35" (+00'16") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 04'20" | 22 / 11022 |
4月累積里程 :
68.29 km 
MIZUNO WAVE Rider 14 累積 :
332.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'24" | 00:16'45" |
| 4 | 05'28" | 00:22'13" |
| 5 | 05'32" | 00:27'45" |
| 6 | 05'36" | 00:33'21" |
| 7 | 05'43" | 00:39'04" |
| 8 | 05'48" | 00:44'52" |
| 9 | 05'41" | 00:50'33" |
| 10 | 05'36" | 00:56'09" |
| 11 | 05'20" | 01:01'29" |
| 11.0 | 04'27" | 01:01'35" |
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