8.0 km | 00:37:44 | 04:42/km日期: 2017-03-23 17:45 - 卡路里: 521 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 77%
Pace: 04'42" / 04'31" / 04'41" / 04'49" / 04'43" / 04'43" / 04'44" / 04'47" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'10") | 1000 / 1000 |
2 | | 04'31" | 1000 / 2000 |
3 | | 04'41" (+00'10") | 1000 / 3000 |
4 | | 04'48" (+00'17") | 1000 / 4000 |
5 | | 04'43" (+00'12") | 1000 / 5000 |
6 | | 04'43" (+00'12") | 1000 / 6000 |
7 | | 04'44" (+00'13") | 1000 / 7000 |
8 | | 04'46" (+00'15") | 1000 / 8000 |
9 | | 04'21" | 16 / 8016 |
3月累積里程 : 179.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'31" | 00:09'13" |
3 | 04'41" | 00:13'54" |
4 | 04'49" | 00:18'43" |
5 | 04'43" | 00:23'26" |
6 | 04'43" | 00:28'09" |
7 | 04'44" | 00:32'53" |
8 | 04'47" | 00:37'40" |
8.0 | 03'55" | 00:37'44" |