5.0 km | 00:28:18 | 05:39/km日期: 2017-03-30 14:32 - 卡路里: 360 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 82
Pace: 05'22" / 05'34" / 05'36" / 05'40" / 06'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 05'33" (+00'11") | 1000 / 2000 |
3 | | 05'35" (+00'13") | 1000 / 3000 |
4 | | 05'40" (+00'18") | 1000 / 4000 |
5 | | 06'03" (+00'41") | 1000 / 5000 |
6 | | 04'39" | 8 / 5008 |
3月累積里程 : 179.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'34" | 00:10'56" |
3 | 05'36" | 00:16'32" |
4 | 05'40" | 00:22'12" |
5 | 06'04" | 00:28'16" |
5.0 | 06'01" | 00:28'19" |