14.0 km | 02:03:58 | 08:51/km日期: 2017-02-14 18:02 - 卡路里: 960 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 43%
Pace: 04'02" / 06'05" / 08'06" / 08'01" / 07'32" / 06'53" / 10'06" / 08'47" / 13'17" / 08'16" / 09'13" / 09'41" / 08'46" / 13'13" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1000 / 1000 |
2 | | 06'04" (+00'06") | 1000 / 2000 |
3 | | 08'06" (+02'08") | 1000 / 3000 |
4 | | 08'00" (+02'02") | 1000 / 4000 |
5 | | 07'30" (+01'32") | 1000 / 5000 |
6 | | 06'54" (+00'56") | 1000 / 6000 |
7 | | 10'04" (+04'06") | 1000 / 7000 |
8 | | 08'48" (+02'50") | 1000 / 8000 |
9 | | 13'17" (+07'19") | 1000 / 9000 |
10 | | 08'16" (+02'18") | 1000 / 10000 |
11 | | 09'13" (+03'15") | 1000 / 11000 |
12 | | 09'40" (+03'42") | 1000 / 12000 |
13 | | 08'46" (+02'48") | 1000 / 13000 |
14 | | 13'13" (+07'15") | 1000 / 14000 |
15 | | 09'49" (+03'51") | 7 / 14007 |
2月累積里程 : 60.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 06'05" | 00:10'07" |
3 | 08'06" | 00:18'13" |
4 | 08'01" | 00:26'14" |
5 | 07'32" | 00:33'46" |
6 | 06'53" | 00:40'39" |
7 | 10'06" | 00:50'45" |
8 | 08'47" | 00:59'32" |
9 | 13'17" | 01:12'49" |
10 | 08'16" | 01:21'05" |
11 | 09'13" | 01:30'18" |
12 | 09'41" | 01:39'59" |
13 | 08'46" | 01:48'45" |
14 | 13'13" | 02:01'58" |
14.0 | 09'10" | 02:02'02" |