10.0 km | 00:48:26 | 04:50/km日期: 2017-03-28 05:57 - 卡路里: 585 Cal - 總步數: 9133 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 54%
Pace: 04'39" / 04'40" / 04'35" / 05'06" / 05'17" / 04'46" / 04'55" / 04'59" / 04'43" / 04'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'03") | 1000 / 1000 | 188 / 113 |
2 | | 04'39" (+00'04") | 1001 / 2002 | 190 / 112 |
3 | | 04'35" | 1010 / 3012 | 186 / 116 |
4 | | 05'03" (+00'28") | 1009 / 4021 | 187 / 105 |
5 | | 05'13" (+00'38") | 1002 / 5024 | 186 / 102 |
6 | | 04'46" (+00'11") | 1009 / 6033 | 189 / 110 |
7 | | 04'51" (+00'16") | 1002 / 7036 | 188 / 109 |
8 | | 04'59" (+00'24") | 1008 / 8044 | 191 / 104 |
9 | | 04'39" (+00'04") | 1001 / 9045 | 189 / 113 |
10 | | 04'41" (+00'06") | 1000 / 10046 | 187 / 113 |
3月累積里程 : 130.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'40" | 00:09'19" |
3 | 04'35" | 00:13'54" |
4 | 05'06" | 00:19'00" |
5 | 05'17" | 00:24'17" |
6 | 04'46" | 00:29'03" |
7 | 04'55" | 00:33'58" |
8 | 04'59" | 00:38'57" |
9 | 04'43" | 00:43'40" |
10 | 04'42" | 00:48'22" |
10.0 | 05'50" | 00:48'26" |