10.6 km | 01:01:09 | 05:46/km日期: 2017-03-26 17:28 - 卡路里: 736 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 67%
Pace: 06'21" / 05'56" / 05'47" / 05'39" / 05'45" / 05'43" / 05'41" / 05'42" / 05'37" / 05'34" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'48") | 1000 / 1000 |
2 | | 05'56" (+00'23") | 1000 / 2000 |
3 | | 05'46" (+00'13") | 1000 / 3000 |
4 | | 05'39" (+00'06") | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 05'43" (+00'10") | 1000 / 6000 |
7 | | 05'40" (+00'07") | 1000 / 7000 |
8 | | 05'42" (+00'09") | 1000 / 8000 |
9 | | 05'37" (+00'04") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'52" (+00'19") | 582 / 10582 |
3月累積里程 : 87.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'56" | 00:12'17" |
3 | 05'47" | 00:18'04" |
4 | 05'39" | 00:23'43" |
5 | 05'45" | 00:29'28" |
6 | 05'43" | 00:35'11" |
7 | 05'41" | 00:40'52" |
8 | 05'42" | 00:46'34" |
9 | 05'37" | 00:52'11" |
10 | 05'34" | 00:57'45" |
10.6 | 05'53" | 01:01'11" |