101.4 km | 13:31:00 | 07:59/km日期: 2017-03-25 04:32 - 總爬升: 1381 m - 卡路里: 7079 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 75%
Pace: 06'54" / 07'03" / 06'54" / 06'51" / 06'34" / 06'16" / 07'14" / 06'26" / 06'27" / 07'25" / 06'14" / 06'14" / 06'00" / 05'51" / 05'33" / 05'46" / 05'49" / 06'18" / 05'51" / 11'15" / 06'40" / 06'14" / 10'11" / 06'19" / 06'05" / 06'09" / 06'00" / 07'50" / 07'45" / 06'05" / 06'44" / 07'20" / 08'09" / 05'57" / 08'26" / 05'54" / 07'28" / 05'50" / 13'42" / 06'36" / 06'29" / 10'19" / 08'15" / 06'03" / 06'15" / 08'45" / 08'30" / 07'22" / 06'33" / 09'37" / 27'19" / 07'32" / 06'11" / 09'07" / 07'39" / 08'28" / 06'17" / 10'51" / 05'56" / 06'49" / 06'31" / 09'02" / 16'58" / 07'08" / 10'38" / 10'28" / 07'16" / 09'04" / 09'45" / 09'24" / 20'28" / 07'46" / 08'01" / 09'04" / 08'12" / 07'34" / 06'57" / 07'15" / 19'44" / 07'30" / 07'32" / 07'41" / 07'37" / 08'15" / 08'20" / 28'07" / 00'08" / 00'08" / 05'00" / 08'01" / 05'39" / 08'37" / 06'19" / 08'11" / 06'39" / 07'38" / 07'21" / 08'09" / 09'10" / 04'38" / 04'37" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'17") | 1000 / 1000 |
| 2 | | 07'03" (+02'26") | 1000 / 2000 |
| 3 | | 06'53" (+02'16") | 1000 / 3000 |
| 4 | | 06'50" (+02'13") | 1000 / 4000 |
| 5 | | 06'34" (+01'57") | 1000 / 5000 |
| 6 | | 06'15" (+01'38") | 1000 / 6000 |
| 7 | | 07'14" (+02'37") | 1000 / 7000 |
| 8 | | 06'25" (+01'48") | 1000 / 8000 |
| 9 | | 06'27" (+01'50") | 1000 / 9000 |
| 10 | | 07'24" (+02'47") | 1000 / 10000 |
| 11 | | 06'14" (+01'37") | 1000 / 11000 |
| 12 | | 06'13" (+01'36") | 1000 / 12000 |
| 13 | | 06'00" (+01'23") | 1000 / 13000 |
| 14 | | 05'50" (+01'13") | 1000 / 14000 |
| 15 | | 05'33" (+00'56") | 1000 / 15000 |
| 16 | | 05'45" (+01'08") | 1000 / 16000 |
| 17 | | 05'48" (+01'11") | 1000 / 17000 |
| 18 | | 06'17" (+01'40") | 1000 / 18000 |
| 19 | | 05'50" (+01'13") | 1000 / 19000 |
| 20 | | 11'15" (+06'38") | 1000 / 20000 |
| 21 | | 06'39" (+02'02") | 1000 / 21000 |
| 22 | | 06'14" (+01'37") | 1000 / 22000 |
| 23 | | 10'10" (+05'33") | 1000 / 23000 |
| 24 | | 06'19" (+01'42") | 1000 / 24000 |
| 25 | | 06'05" (+01'28") | 1000 / 25000 |
| 26 | | 06'08" (+01'31") | 1000 / 26000 |
| 27 | | 06'00" (+01'23") | 1000 / 27000 |
| 28 | | 07'49" (+03'12") | 1000 / 28000 |
| 29 | | 07'45" (+03'08") | 1000 / 29000 |
| 30 | | 06'04" (+01'27") | 1000 / 30000 |
| 31 | | 06'44" (+02'07") | 1000 / 31000 |
| 32 | | 07'19" (+02'42") | 1000 / 32000 |
| 33 | | 08'09" (+03'32") | 1000 / 33000 |
| 34 | | 05'56" (+01'19") | 1000 / 34000 |
| 35 | | 08'26" (+03'49") | 1000 / 35000 |
| 36 | | 05'53" (+01'16") | 1000 / 36000 |
| 37 | | 07'28" (+02'51") | 1000 / 37000 |
| 38 | | 05'49" (+01'12") | 1000 / 38000 |
| 39 | | 13'41" (+09'04") | 1000 / 39000 |
| 40 | | 06'35" (+01'58") | 1000 / 40000 |
| 41 | | 06'29" (+01'52") | 1000 / 41000 |
| 42 | | 10'18" (+05'41") | 1000 / 42000 |
| 43 | | 08'15" (+03'38") | 1000 / 43000 |
| 44 | | 06'03" (+01'26") | 1000 / 44000 |
| 45 | | 06'14" (+01'37") | 1000 / 45000 |
| 46 | | 08'45" (+04'08") | 1000 / 46000 |
| 47 | | 08'29" (+03'52") | 1000 / 47000 |
| 48 | | 07'21" (+02'44") | 1000 / 48000 |
| 49 | | 06'32" (+01'55") | 1000 / 49000 |
| 50 | | 09'37" (+05'00") | 1000 / 50000 |
| 51 | | 27'19" (+22'42") | 1000 / 51000 |
| 52 | | 07'31" (+02'54") | 1000 / 52000 |
| 53 | | 06'11" (+01'34") | 1000 / 53000 |
| 54 | | 09'06" (+04'29") | 1000 / 54000 |
| 55 | | 07'39" (+03'02") | 1000 / 55000 |
| 56 | | 08'27" (+03'50") | 1000 / 56000 |
| 57 | | 06'16" (+01'39") | 1000 / 57000 |
| 58 | | 10'51" (+06'14") | 1000 / 58000 |
| 59 | | 05'55" (+01'18") | 1000 / 59000 |
| 60 | | 06'48" (+02'11") | 1000 / 60000 |
| 61 | | 06'31" (+01'54") | 1000 / 61000 |
| 62 | | 09'02" (+04'25") | 1000 / 62000 |
| 63 | | 16'57" (+12'20") | 1000 / 63000 |
| 64 | | 07'07" (+02'30") | 1000 / 64000 |
| 65 | | 10'37" (+06'00") | 1000 / 65000 |
| 66 | | 10'28" (+05'51") | 1000 / 66000 |
| 67 | | 07'15" (+02'38") | 1000 / 67000 |
| 68 | | 09'04" (+04'27") | 1000 / 68000 |
| 69 | | 09'45" (+05'08") | 1000 / 69000 |
| 70 | | 09'23" (+04'46") | 1000 / 70000 |
| 71 | | 20'28" (+15'51") | 1000 / 71000 |
| 72 | | 07'45" (+03'08") | 1000 / 72000 |
| 73 | | 08'00" (+03'23") | 1000 / 73000 |
| 74 | | 09'03" (+04'26") | 1000 / 74000 |
| 75 | | 08'12" (+03'35") | 1000 / 75000 |
| 76 | | 07'33" (+02'56") | 1000 / 76000 |
| 77 | | 06'57" (+02'20") | 1000 / 77000 |
| 78 | | 07'15" (+02'38") | 1000 / 78000 |
| 79 | | 19'44" (+15'07") | 1000 / 79000 |
| 80 | | 07'29" (+02'52") | 1000 / 80000 |
| 81 | | 07'32" (+02'55") | 1000 / 81000 |
| 82 | | 07'40" (+03'03") | 1000 / 82000 |
| 83 | | 07'37" (+03'00") | 1000 / 83000 |
| 84 | | 08'15" (+03'38") | 1000 / 84000 |
| 85 | | 08'19" (+03'42") | 1000 / 85000 |
| 86 | | 08'27" (+03'50") | 1000 / 86000 |
| 87 | | 07'32" (+02'55") | 1000 / 87000 |
| 88 | | 07'21" (+02'44") | 1000 / 88000 |
| 89 | | 10'01" (+05'24") | 1000 / 89000 |
| 90 | | 08'01" (+03'24") | 1000 / 90000 |
| 91 | | 05'38" (+01'01") | 1000 / 91000 |
| 92 | | 08'37" (+04'00") | 1000 / 92000 |
| 93 | | 06'19" (+01'42") | 1000 / 93000 |
| 94 | | 08'10" (+03'33") | 1000 / 94000 |
| 95 | | 06'38" (+02'01") | 1000 / 95000 |
| 96 | | 07'38" (+03'01") | 1000 / 96000 |
| 97 | | 07'21" (+02'44") | 1000 / 97000 |
| 98 | | 08'08" (+03'31") | 1000 / 98000 |
| 99 | | 09'09" (+04'32") | 1000 / 99000 |
| 100 | | 04'37" | 1000 / 100000 |
| 101 | | 04'37" | 1000 / 101000 |
| 102 | | 04'29" | 413 / 101413 |
3月累積里程 : 310.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'03" | 00:13'57" |
| 3 | 06'54" | 00:20'51" |
| 4 | 06'51" | 00:27'42" |
| 5 | 06'34" | 00:34'16" |
| 6 | 06'16" | 00:40'32" |
| 7 | 07'14" | 00:47'46" |
| 8 | 06'26" | 00:54'12" |
| 9 | 06'27" | 01:00'39" |
| 10 | 07'25" | 01:08'04" |
| 11 | 06'14" | 01:14'18" |
| 12 | 06'14" | 01:20'32" |
| 13 | 06'00" | 01:26'32" |
| 14 | 05'51" | 01:32'23" |
| 15 | 05'33" | 01:37'56" |
| 16 | 05'46" | 01:43'42" |
| 17 | 05'49" | 01:49'31" |
| 18 | 06'18" | 01:55'49" |
| 19 | 05'51" | 02:01'40" |
| 20 | 11'15" | 02:12'55" |
| 21 | 06'40" | 02:19'35" |
| 22 | 06'14" | 02:25'49" |
| 23 | 10'11" | 02:36'00" |
| 24 | 06'19" | 02:42'19" |
| 25 | 06'05" | 02:48'24" |
| 26 | 06'09" | 02:54'33" |
| 27 | 06'00" | 03:00'33" |
| 28 | 07'50" | 03:08'23" |
| 29 | 07'45" | 03:16'08" |
| 30 | 06'05" | 03:22'13" |
| 31 | 06'44" | 03:28'57" |
| 32 | 07'20" | 03:36'17" |
| 33 | 08'09" | 03:44'26" |
| 34 | 05'57" | 03:50'23" |
| 35 | 08'26" | 03:58'49" |
| 36 | 05'54" | 04:04'43" |
| 37 | 07'28" | 04:12'11" |
| 38 | 05'50" | 04:18'01" |
| 39 | 13'42" | 04:31'43" |
| 40 | 06'36" | 04:38'19" |
| 41 | 06'29" | 04:44'48" |
| 42 | 10'19" | 04:55'07" |
| 43 | 08'15" | 05:03'22" |
| 44 | 06'03" | 05:09'25" |
| 45 | 06'15" | 05:15'40" |
| 46 | 08'45" | 05:24'25" |
| 47 | 08'30" | 05:32'55" |
| 48 | 07'22" | 05:40'17" |
| 49 | 06'33" | 05:46'50" |
| 50 | 09'37" | 05:56'27" |
| 51 | 27'19" | 06:23'46" |
| 52 | 07'32" | 06:31'18" |
| 53 | 06'11" | 06:37'29" |
| 54 | 09'07" | 06:46'36" |
| 55 | 07'39" | 06:54'15" |
| 56 | 08'28" | 07:02'43" |
| 57 | 06'17" | 07:09'00" |
| 58 | 10'51" | 07:19'51" |
| 59 | 05'56" | 07:25'47" |
| 60 | 06'49" | 07:32'36" |
| 61 | 06'31" | 07:39'07" |
| 62 | 09'02" | 07:48'09" |
| 63 | 16'58" | 08:05'07" |
| 64 | 07'08" | 08:12'15" |
| 65 | 10'38" | 08:22'53" |
| 66 | 10'28" | 08:33'21" |
| 67 | 07'16" | 08:40'37" |
| 68 | 09'04" | 08:49'41" |
| 69 | 09'45" | 08:59'26" |
| 70 | 09'24" | 09:08'50" |
| 71 | 20'28" | 09:29'18" |
| 72 | 07'46" | 09:37'04" |
| 73 | 08'01" | 09:45'05" |
| 74 | 09'04" | 09:54'09" |
| 75 | 08'12" | 10:02'21" |
| 76 | 07'34" | 10:09'55" |
| 77 | 06'57" | 10:16'52" |
| 78 | 07'15" | 10:24'07" |
| 79 | 19'44" | 10:43'51" |
| 80 | 07'30" | 10:51'21" |
| 81 | 07'32" | 10:58'53" |
| 82 | 07'41" | 11:06'34" |
| 83 | 07'37" | 11:14'11" |
| 84 | 08'15" | 11:22'26" |
| 85 | 08'20" | 11:30'46" |
| 86 | 28'07" | 11:58'53" |
| 87 | 00'08" | 11:59'01" |
| 88 | 00'08" | 11:59'09" |
| 89 | 05'00" | 12:04'09" |
| 90 | 08'01" | 12:12'10" |
| 91 | 05'39" | 12:17'49" |
| 92 | 08'37" | 12:26'26" |
| 93 | 06'19" | 12:32'45" |
| 94 | 08'11" | 12:40'56" |
| 95 | 06'39" | 12:47'35" |
| 96 | 07'38" | 12:55'13" |
| 97 | 07'21" | 13:02'34" |
| 98 | 08'09" | 13:10'43" |
| 99 | 09'10" | 13:19'53" |
| 100 | 04'38" | 13:24'31" |
| 101 | 04'37" | 13:29'08" |
| 101.4 | 04'30" | 13:31'00" |
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