半馬 | 02:59:50 | 08:31/km | 第26半馬官方成績 |
日期 | 2017-03-19 |
成績 | 02:59:50 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'21" (+00'16") | 01:16'26" |
| 00:38'05" |
| 00:41'23" (+03'18") | 01:26'03" (+09'37") |
| 00:44'40" (+06'35") |
|
日期: 2017-03-19 06:04 - 總爬升: 172 m - 地點: 高雄鳳山 - 天氣: 晴天 - 卡路里: 1424 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1000 / 1000 |
2 | | 08'11" (+01'11") | 1000 / 2000 |
3 | | 07'18" (+00'18") | 1000 / 3000 |
4 | | 07'57" (+00'57") | 1000 / 4000 |
5 | | 07'53" (+00'53") | 1000 / 5000 |
6 | | 07'34" (+00'34") | 1000 / 6000 |
7 | | 07'29" (+00'29") | 1000 / 7000 |
8 | | 08'03" (+01'03") | 1000 / 8000 |
9 | | 07'26" (+00'26") | 1000 / 9000 |
10 | | 07'29" (+00'29") | 1000 / 10000 |
11 | | 08'29" (+01'29") | 1000 / 11000 |
12 | | 07'22" (+00'22") | 1000 / 12000 |
13 | | 07'28" (+00'28") | 1000 / 13000 |
14 | | 07'54" (+00'54") | 1000 / 14000 |
15 | | 10'09" (+03'09") | 1000 / 15000 |
16 | | 08'00" (+01'00") | 1000 / 16000 |
17 | | 09'39" (+02'39") | 1000 / 17000 |
18 | | 10'30" (+03'30") | 1000 / 18000 |
19 | | 08'11" (+01'11") | 1000 / 19000 |
20 | | 08'16" (+01'16") | 1000 / 20000 |
21 | | 08'16" (+01'16") | 1000 / 21000 |
22 | | 08'13" (+01'13") | 853 / 21853 |
賽前宣言: 3/19 go~
賽後評分: 跑軍區真的很特別,尤其鳳山是全台唯一行政區最多的軍校,一次跑過3個軍校,跑友一定要經歷的.
給 4 星 3月累積里程 :
44.50 km Mizuno WAVE RIDER 18 SW 累積 :
466.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'11" | 00:15'11" |
3 | 07'19" | 00:22'30" |
4 | 07'58" | 00:30'28" |
5 | 07'53" | 00:38'21" |
6 | 07'35" | 00:45'56" |
7 | 07'30" | 00:53'26" |
8 | 08'04" | 01:01'30" |
9 | 07'27" | 01:08'57" |
10 | 07'29" | 01:16'26" |
11 | 08'30" | 01:24'56" |
12 | 07'22" | 01:32'18" |
13 | 07'29" | 01:39'47" |
14 | 07'53" | 01:47'40" |
15 | 10'09" | 01:57'49" |
16 | 08'02" | 02:05'51" |
17 | 09'39" | 02:15'30" |
18 | 10'31" | 02:26'01" |
19 | 08'12" | 02:34'13" |
20 | 08'16" | 02:42'29" |
21 | 08'17" | 02:50'46" |
21.9 | 08'13" | 02:57'47" |