42.2 km | 05:50:04 | 08:17/km日期: 2017-03-19 06:04 - 總爬升: 768 m - 卡路里: 2279 Cal - 溫度: 22°C - 濕度: 90%
Pace: 07'54" / 07'56" / 06'53" / 07'20" / 06'42" / 05'50" / 05'56" / 06'57" / 06'36" / 06'33" / 07'35" / 06'47" / 06'25" / 06'57" / 07'33" / 07'13" / 06'52" / 07'48" / 09'12" / 05'52" / 06'25" / 07'22" / 08'37" / 10'39" / 07'43" / 07'49" / 07'47" / 08'11" / 07'08" / 15'25" / 07'23" / 11'19" / 06'20" / 07'23" / 07'38" / 08'49" / 10'26" / 08'43" / 11'22" / 09'27" / 08'14" / 07'56" / 07'45" / 44'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'07") | 996 / 996 |
2 | | 07'58" (+02'17") | 1009 / 2006 |
3 | | 06'46" (+01'05") | 1025 / 3032 |
4 | | 07'22" (+01'41") | 1011 / 4043 |
5 | | 06'47" (+01'06") | 1002 / 5046 |
6 | | 05'41" | 1038 / 6084 |
7 | | 06'53" (+01'12") | 1109 / 7193 |
8 | | 06'06" (+00'25") | 1061 / 8254 |
9 | | 06'32" (+00'51") | 1066 / 9321 |
10 | | 07'56" (+02'15") | 1040 / 10362 |
11 | | 06'16" (+00'35") | 1253 / 11615 |
12 | | 06'35" (+00'54") | 1023 / 12638 |
13 | | 07'01" (+01'20") | 994 / 13633 |
14 | | 07'11" (+01'30") | 1064 / 14698 |
15 | | 07'15" (+01'34") | 998 / 15696 |
16 | | 07'30" (+01'49") | 1004 / 16700 |
17 | | 07'07" (+01'26") | 1201 / 17902 |
18 | | 09'13" (+03'32") | 1018 / 18920 |
19 | | 05'56" (+00'15") | 1073 / 19993 |
20 | | 06'56" (+01'15") | 1087 / 21081 |
21 | | 07'47" (+02'06") | 1030 / 22111 |
22 | | 07'55" (+02'14") | 1002 / 23114 |
23 | | 10'13" (+04'32") | 1029 / 24143 |
24 | | 08'25" (+02'44") | 1060 / 25204 |
25 | | 07'10" (+01'29") | 1001 / 26205 |
26 | | 07'26" (+01'45") | 1037 / 27243 |
27 | | 08'20" (+02'39") | 999 / 28243 |
28 | | 15'28" (+09'47") | 1039 / 29282 |
29 | | 06'44" (+01'03") | 989 / 30272 |
30 | | 07'26" (+01'45") | 1006 / 31278 |
31 | | 10'52" (+05'11") | 1002 / 32281 |
32 | | 06'54" (+01'13") | 1011 / 33293 |
33 | | 07'15" (+01'34") | 1008 / 34301 |
34 | | 08'02" (+02'21") | 1107 / 35409 |
35 | | 09'47" (+04'06") | 1063 / 36472 |
36 | | 09'25" (+03'44") | 1000 / 37473 |
37 | | 09'34" (+03'53") | 1016 / 38489 |
38 | | 10'17" (+04'36") | 1062 / 39552 |
39 | | 09'33" (+03'52") | 990 / 40543 |
40 | | 07'49" (+02'08") | 1080 / 41623 |
41 | | 08'08" (+02'27") | 1070 / 42694 |
42 | | 07'44" (+02'03") | 1060 / 43754 |
3月累積里程 : 55.56 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'56" | 00:15'50" |
3 | 06'53" | 00:22'43" |
4 | 07'20" | 00:30'03" |
5 | 06'42" | 00:36'45" |
6 | 05'50" | 00:42'35" |
7 | 05'56" | 00:48'31" |
8 | 06'57" | 00:55'28" |
9 | 06'36" | 01:02'04" |
10 | 06'33" | 01:08'37" |
11 | 07'35" | 01:16'12" |
12 | 06'47" | 01:22'59" |
13 | 06'25" | 01:29'24" |
14 | 06'57" | 01:36'21" |
15 | 07'33" | 01:43'54" |
16 | 07'13" | 01:51'07" |
17 | 06'52" | 01:57'59" |
18 | 07'48" | 02:05'47" |
19 | 09'12" | 02:14'59" |
20 | 05'52" | 02:20'51" |
21 | 06'25" | 02:27'16" |
22 | 07'22" | 02:34'38" |
23 | 08'37" | 02:43'15" |
24 | 10'39" | 02:53'54" |
25 | 07'43" | 03:01'37" |
26 | 07'49" | 03:09'26" |
27 | 07'47" | 03:17'13" |
28 | 08'11" | 03:25'24" |
29 | 07'08" | 03:32'32" |
30 | 15'25" | 03:47'57" |
31 | 07'23" | 03:55'20" |
32 | 11'19" | 04:06'39" |
33 | 06'20" | 04:12'59" |
34 | 07'23" | 04:20'22" |
35 | 07'38" | 04:28'00" |
36 | 08'49" | 04:36'49" |
37 | 10'26" | 04:47'15" |
38 | 08'43" | 04:55'58" |
39 | 11'22" | 05:07'20" |
40 | 09'27" | 05:16'47" |
41 | 08'14" | 05:25'01" |
42 | 07'56" | 05:32'57" |
43 | 07'45" | 05:40'42" |
42.2 | -11'-51" | 05:50'04" |