42.0 km | 05:14:07 | 07:29/km日期: 2017-03-19 06:00 - 卡路里: 2266 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'08" / 05'40" / 05'32" / 05'24" / 05'20" / 05'18" / 05'16" / 05'47" / 05'11" / 05'22" / 06'23" / 05'18" / 05'51" / 05'19" / 05'30" / 05'29" / 06'07" / 05'25" / 05'53" / 06'20" / 08'11" / 07'16" / 07'41" / 09'26" / 08'25" / 08'16" / 09'25" / 10'33" / 09'43" / 09'19" / 12'43" / 09'22" / 09'39" / 09'30" / 08'19" / 09'16" / 08'54" / 09'48" / 09'27" / 07'35" / 09'03" / 08'58" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'50") | 1009 / 1009 |
2 | | 05'41" (+00'27") | 1010 / 2020 |
3 | | 05'30" (+00'16") | 1003 / 3023 |
4 | | 05'23" (+00'09") | 997 / 4020 |
5 | | 05'19" (+00'05") | 1004 / 5025 |
6 | | 05'18" (+00'04") | 1012 / 6038 |
7 | | 05'15" (+00'01") | 999 / 7037 |
8 | | 05'44" (+00'30") | 1005 / 8043 |
9 | | 05'14" | 992 / 9036 |
10 | | 05'21" (+00'07") | 1004 / 10040 |
11 | | 06'24" (+01'10") | 1013 / 11053 |
12 | | 05'19" (+00'05") | 996 / 12049 |
13 | | 05'46" (+00'32") | 1005 / 13055 |
14 | | 05'22" (+00'08") | 998 / 14054 |
15 | | 05'28" (+00'14") | 1011 / 15065 |
16 | | 06'10" (+00'56") | 1002 / 16068 |
17 | | 05'24" (+00'10") | 1003 / 17071 |
18 | | 05'29" (+00'15") | 1005 / 18076 |
19 | | 05'51" (+00'37") | 995 / 19071 |
20 | | 08'06" (+02'52") | 1007 / 20079 |
21 | | 06'22" (+01'08") | 1005 / 21084 |
22 | | 07'17" (+02'03") | 998 / 22083 |
23 | | 07'43" (+02'29") | 1011 / 23094 |
24 | | 09'20" (+04'06") | 994 / 24089 |
25 | | 08'29" (+03'15") | 1013 / 25102 |
26 | | 08'38" (+03'24") | 995 / 26097 |
27 | | 09'57" (+04'43") | 997 / 27095 |
28 | | 09'38" (+04'24") | 1006 / 28101 |
29 | | 09'58" (+04'44") | 994 / 29095 |
30 | | 09'20" (+04'06") | 1004 / 30100 |
31 | | 12'44" (+07'30") | 1001 / 31101 |
32 | | 09'37" (+04'23") | 1000 / 32102 |
33 | | 09'04" (+03'50") | 1003 / 33105 |
34 | | 09'28" (+04'14") | 1013 / 34119 |
35 | | 08'52" (+03'38") | 1001 / 35120 |
36 | | 08'42" (+03'28") | 995 / 36116 |
37 | | 08'54" (+03'40") | 999 / 37115 |
38 | | 10'03" (+04'49") | 1007 / 38123 |
39 | | 09'29" (+04'15") | 1001 / 39124 |
40 | | 07'54" (+02'40") | 1003 / 40128 |
41 | | 09'00" (+03'46") | 1006 / 41135 |
42 | | 08'28" (+03'14") | 968 / 42103 |
3月累積里程 : 113.27 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'40" | 00:11'48" |
3 | 05'32" | 00:17'20" |
4 | 05'24" | 00:22'44" |
5 | 05'20" | 00:28'04" |
6 | 05'18" | 00:33'22" |
7 | 05'16" | 00:38'38" |
8 | 05'47" | 00:44'25" |
9 | 05'11" | 00:49'36" |
10 | 05'22" | 00:54'58" |
11 | 06'23" | 01:01'21" |
12 | 05'18" | 01:06'39" |
13 | 05'51" | 01:12'30" |
14 | 05'19" | 01:17'49" |
15 | 05'30" | 01:23'19" |
16 | 05'29" | 01:28'48" |
17 | 06'07" | 01:34'55" |
18 | 05'25" | 01:40'20" |
19 | 05'53" | 01:46'13" |
20 | 06'20" | 01:52'33" |
21 | 08'11" | 02:00'44" |
22 | 07'16" | 02:08'00" |
23 | 07'41" | 02:15'41" |
24 | 09'26" | 02:25'07" |
25 | 08'25" | 02:33'32" |
26 | 08'16" | 02:41'48" |
27 | 09'25" | 02:51'13" |
28 | 10'33" | 03:01'46" |
29 | 09'43" | 03:11'29" |
30 | 09'19" | 03:20'48" |
31 | 12'43" | 03:33'31" |
32 | 09'22" | 03:42'53" |
33 | 09'39" | 03:52'32" |
34 | 09'30" | 04:02'02" |
35 | 08'19" | 04:10'21" |
36 | 09'16" | 04:19'37" |
37 | 08'54" | 04:28'31" |
38 | 09'48" | 04:38'19" |
39 | 09'27" | 04:47'46" |
40 | 07'35" | 04:55'21" |
41 | 09'03" | 05:04'24" |
42 | 08'58" | 05:13'22" |
42.0 | -24'-59" | 05:14'07" |