22.4 km | 03:01:23 | 08:05/km日期: 2017-03-19 06:03 - 總爬升: 175 m - 卡路里: 1877 Cal - 溫度: 22°C - 濕度: 90%
Pace: 08'08" / 08'43" / 07'58" / 08'22" / 07'47" / 08'07" / 07'58" / 08'34" / 07'17" / 07'26" / 07'58" / 07'20" / 07'45" / 07'59" / 08'42" / 08'41" / 08'09" / 09'54" / 09'35" / 06'40" / 08'17" / 06'47" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'10") | 1048 / 1048 |
2 | | 09'03" (+02'28") | 961 / 2010 |
3 | | 07'56" (+01'21") | 1002 / 3013 |
4 | | 08'26" (+01'51") | 990 / 4003 |
5 | | 07'49" (+01'14") | 1020 / 5023 |
6 | | 08'00" (+01'25") | 988 / 6012 |
7 | | 07'59" (+01'24") | 1038 / 7050 |
8 | | 08'11" (+01'36") | 1004 / 8055 |
9 | | 07'41" (+01'06") | 979 / 9035 |
10 | | 07'14" (+00'39") | 1017 / 10052 |
11 | | 07'52" (+01'17") | 987 / 11040 |
12 | | 07'34" (+00'59") | 1002 / 12042 |
13 | | 07'42" (+01'07") | 1001 / 13044 |
14 | | 08'07" (+01'32") | 1005 / 14050 |
15 | | 08'47" (+02'12") | 1002 / 15052 |
16 | | 08'30" (+01'55") | 1013 / 16066 |
17 | | 08'07" (+01'32") | 990 / 17057 |
18 | | 09'59" (+03'24") | 1019 / 18077 |
19 | | 08'57" (+02'22") | 997 / 19074 |
20 | | 07'28" (+00'53") | 1082 / 20156 |
21 | | 08'02" (+01'27") | 930 / 21086 |
22 | | 06'35" | 1003 / 22090 |
23 | | 06'40" (+00'05") | 421 / 22512 |
3月累積里程 : 109.93 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'43" | 00:16'51" |
3 | 07'58" | 00:24'49" |
4 | 08'22" | 00:33'11" |
5 | 07'47" | 00:40'58" |
6 | 08'07" | 00:49'05" |
7 | 07'58" | 00:57'03" |
8 | 08'34" | 01:05'37" |
9 | 07'17" | 01:12'54" |
10 | 07'26" | 01:20'20" |
11 | 07'58" | 01:28'18" |
12 | 07'20" | 01:35'38" |
13 | 07'45" | 01:43'23" |
14 | 07'59" | 01:51'22" |
15 | 08'42" | 02:00'04" |
16 | 08'41" | 02:08'45" |
17 | 08'09" | 02:16'54" |
18 | 09'54" | 02:26'48" |
19 | 09'35" | 02:36'23" |
20 | 06'40" | 02:43'03" |
21 | 08'17" | 02:51'20" |
22 | 06'47" | 02:58'07" |
22.4 | 07'35" | 03:01'23" |