5.7 km | 00:40:36 | 07:10/km日期: 2013-10-28 20:31 - 地點: 大林鎮運動體育公園 - 天氣: 晴 - 卡路里: 359 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'27" / 06'30" / 06'21" / 06'19" / 07'09" / 06'45" / 01'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'13") | 400 / 400 |
2 | | 07'25" (+01'53") | 400 / 800 |
3 | | 07'22" (+01'50") | 400 / 1200 |
4 | | 07'07" (+01'35") | 400 / 1600 |
5 | | 07'20" (+01'48") | 400 / 2000 |
6 | | 06'50" (+01'18") | 400 / 2400 |
7 | | 06'52" (+01'20") | 400 / 2800 |
8 | | 05'32" | 400 / 3199 |
9 | | 07'35" (+02'03") | 400 / 3599 |
10 | | 07'55" (+02'23") | 400 / 3999 |
11 | | 07'32" (+02'00") | 400 / 4399 |
12 | | 07'57" (+02'25") | 400 / 4800 |
13 | | 07'20" (+01'48") | 400 / 5200 |
14 | | 05'57" (+00'25") | 400 / 5600 |
15 | | 06'44" (+01'12") | 56 / 5656 |
10月累積里程 : 75.13 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'30" | 00:12'57" |
3 | 06'21" | 00:19'18" |
4 | 06'19" | 00:25'37" |
5 | 07'09" | 00:32'46" |
6 | 06'45" | 00:39'31" |
5.7 | -3'-9" | 00:40'36" |