4.9 km | 00:35:24 | 07:12/km日期: 2013-10-24 18:35 - 地點: 大林鎮體育運動公園 - 天氣: 晴,有風 - 卡路里: 312 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'32" / 06'47" / 06'34" / 06'50" / 06'43" / 02'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'48") | 400 / 400 |
2 | | 07'42" (+01'10") | 400 / 800 |
3 | | 07'37" (+01'05") | 400 / 1200 |
4 | | 07'27" (+00'55") | 400 / 1600 |
5 | | 07'25" (+00'53") | 400 / 2000 |
6 | | 06'55" (+00'23") | 400 / 2400 |
7 | | 07'05" (+00'33") | 400 / 2800 |
8 | | 07'07" (+00'35") | 400 / 3199 |
9 | | 07'30" (+00'58") | 400 / 3599 |
10 | | 07'10" (+00'38") | 400 / 3999 |
11 | | 07'12" (+00'40") | 400 / 4399 |
12 | | 06'32" | 400 / 4800 |
13 | | 05'19" | 106 / 4906 |
10月累積里程 : 75.13 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'47" | 00:13'19" |
3 | 06'34" | 00:19'53" |
4 | 06'50" | 00:26'43" |
5 | 06'43" | 00:33'26" |
4.9 | -20'-59" | 00:35'24" |