10.7 km | 00:55:52 | 05:12/km日期: 2017-03-17 06:07 - 卡路里: 646 Cal - 總步數: 9925 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 4°C - 濕度: 100
Pace: 04'58" / 05'03" / 05'06" / 04'50" / 04'48" / 05'06" / 05'28" / 05'30" / 05'25" / 05'43" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'11") | 1001 / 1001 | 179 / 112 |
2 | | 05'02" (+00'16") | 1002 / 2003 | 180 / 109 |
3 | | 05'06" (+00'20") | 1008 / 3011 | 179 / 109 |
4 | | 04'46" | 1001 / 4013 | 180 / 116 |
5 | | 04'47" (+00'01") | 1002 / 5016 | 178 / 116 |
6 | | 05'05" (+00'19") | 1002 / 6019 | 178 / 110 |
7 | | 05'30" (+00'44") | 1002 / 7022 | 177 / 102 |
8 | | 05'28" (+00'42") | 1004 / 8026 | 174 / 104 |
9 | | 05'21" (+00'35") | 1000 / 9026 | 175 / 106 |
10 | | 05'43" (+00'57") | 1008 / 10035 | 175 / 99 |
11 | | 05'21" (+00'35") | 722 / 10757 | 175 / 106 |
3月累積里程 : 215.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'03" | 00:10'01" |
3 | 05'06" | 00:15'07" |
4 | 04'50" | 00:19'57" |
5 | 04'48" | 00:24'45" |
6 | 05'06" | 00:29'51" |
7 | 05'28" | 00:35'19" |
8 | 05'30" | 00:40'49" |
9 | 05'25" | 00:46'14" |
10 | 05'43" | 00:51'57" |
10.7 | 05'25" | 00:55'52" |