6.3 km | 00:58:01 | 09:13/km日期: 2017-03-15 20:18 - 卡路里: 406 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 60%
Pace: 10'31" / 08'36" / 07'37" / 10'18" / 07'35" / 07'57" / 18'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+02'57") | 1000 / 1000 |
2 | | 08'35" (+01'01") | 1000 / 2000 |
3 | | 07'37" (+00'03") | 1000 / 3000 |
4 | | 10'17" (+02'43") | 1000 / 4000 |
5 | | 07'34" | 1000 / 5000 |
6 | | 07'57" (+00'23") | 1000 / 6000 |
7 | | 18'30" (+10'56") | 290 / 6290 |
8 | | 03:56'56" (+49'22") | 0 / 6291 |
3月累積里程 : 215.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 08'36" | 00:19'07" |
3 | 07'37" | 00:26'44" |
4 | 10'18" | 00:37'02" |
5 | 07'35" | 00:44'37" |
6 | 07'57" | 00:52'34" |
6.3 | 18'49" | 00:58'03" |