23.5 km | 02:41:34 | 06:52/km日期: 2017-03-16 14:29 - 卡路里: 1631 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'34" / 05'57" / 06'03" / 06'16" / 06'13" / 07'10" / 06'24" / 06'06" / 06'34" / 06'29" / 06'36" / 06'43" / 06'41" / 06'33" / 06'33" / 08'38" / 06'54" / 06'49" / 07'38" / 07'51" / 07'02" / 07'01" / 06'44" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 989 / 989 |
2 | | 05'56" (+00'24") | 1015 / 2004 |
3 | | 06'04" (+00'32") | 995 / 3000 |
4 | | 06'11" (+00'39") | 997 / 3997 |
5 | | 06'13" (+00'41") | 1000 / 4998 |
6 | | 07'07" (+01'35") | 1016 / 6015 |
7 | | 06'23" (+00'51") | 1000 / 7015 |
8 | | 06'07" (+00'35") | 995 / 8011 |
9 | | 06'36" (+01'04") | 1008 / 9019 |
10 | | 06'28" (+00'56") | 1001 / 10021 |
11 | | 06'36" (+01'04") | 998 / 11019 |
12 | | 06'43" (+01'11") | 999 / 12018 |
13 | | 06'37" (+01'05") | 993 / 13011 |
14 | | 06'33" (+01'01") | 998 / 14010 |
15 | | 06'32" (+01'00") | 1000 / 15011 |
16 | | 08'40" (+03'08") | 1006 / 16017 |
17 | | 06'51" (+01'19") | 1007 / 17024 |
18 | | 06'52" (+01'20") | 995 / 18020 |
19 | | 07'36" (+02'04") | 1015 / 19036 |
20 | | 07'57" (+02'25") | 1003 / 20040 |
21 | | 06'54" (+01'22") | 991 / 21031 |
22 | | 06'58" (+01'26") | 1005 / 22037 |
23 | | 07'03" (+01'31") | 1009 / 23047 |
24 | | 13'29" (+07'57") | 481 / 23529 |
3月累積里程 :
153.47 km Android - Sony D6503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'57" | 00:11'31" |
3 | 06'03" | 00:17'34" |
4 | 06'16" | 00:23'50" |
5 | 06'13" | 00:30'03" |
6 | 07'10" | 00:37'13" |
7 | 06'24" | 00:43'37" |
8 | 06'06" | 00:49'43" |
9 | 06'34" | 00:56'17" |
10 | 06'29" | 01:02'46" |
11 | 06'36" | 01:09'22" |
12 | 06'43" | 01:16'05" |
13 | 06'41" | 01:22'46" |
14 | 06'33" | 01:29'19" |
15 | 06'33" | 01:35'52" |
16 | 08'38" | 01:44'30" |
17 | 06'54" | 01:51'24" |
18 | 06'49" | 01:58'13" |
19 | 07'38" | 02:05'51" |
20 | 07'51" | 02:13'42" |
21 | 07'02" | 02:20'44" |
22 | 07'01" | 02:27'45" |
23 | 06'44" | 02:34'29" |
23.5 | 13'53" | 02:41'34" |