42.0 km | 00:00:00 | --:--/km日期: 2013-03-03 06:30 - 總爬升: 567 m - 卡路里: 2865 Cal - 溫度: 13°C - 濕度: 80%
Pace: 09'35" / 05'14" / 05'30" / 05'27" / 05'33" / 05'17" / 05'35" / 06'07" / 05'08" / 05'24" / 05'15" / 05'05" / 05'15" / 05'09" / 05'17" / 05'00" / 05'09" / 05'02" / 04'51" / 04'47" / 04'39" / 04'47" / 05'12" / 05'02" / 05'36" / 05'02" / 04'56" / 05'00" / 05'08" / 05'12" / 05'01" / 05'18" / 04'59" / 05'15" / 06'07" / 04'57" / 05'12" / 05'48" / 05'24" / 05'44" / 09'26" / 01'25" /
3月累積里程 : 274.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 05'14" | 00:14'49" |
3 | 05'30" | 00:20'19" |
4 | 05'27" | 00:25'46" |
5 | 05'33" | 00:31'19" |
6 | 05'17" | 00:36'36" |
7 | 05'35" | 00:42'11" |
8 | 06'07" | 00:48'18" |
9 | 05'08" | 00:53'26" |
10 | 05'24" | 00:58'50" |
11 | 05'15" | 01:04'05" |
12 | 05'05" | 01:09'10" |
13 | 05'15" | 01:14'25" |
14 | 05'09" | 01:19'34" |
15 | 05'17" | 01:24'51" |
16 | 05'00" | 01:29'51" |
17 | 05'09" | 01:35'00" |
18 | 05'02" | 01:40'02" |
19 | 04'51" | 01:44'53" |
20 | 04'47" | 01:49'40" |
21 | 04'39" | 01:54'19" |
22 | 04'47" | 01:59'06" |
23 | 05'12" | 02:04'18" |
24 | 05'02" | 02:09'20" |
25 | 05'36" | 02:14'56" |
26 | 05'02" | 02:19'58" |
27 | 04'56" | 02:24'54" |
28 | 05'00" | 02:29'54" |
29 | 05'08" | 02:35'02" |
30 | 05'12" | 02:40'14" |
31 | 05'01" | 02:45'15" |
32 | 05'18" | 02:50'33" |
33 | 04'59" | 02:55'32" |
34 | 05'15" | 03:00'47" |
35 | 06'07" | 03:06'54" |
36 | 04'57" | 03:11'51" |
37 | 05'12" | 03:17'03" |
38 | 05'48" | 03:22'51" |
39 | 05'24" | 03:28'15" |
40 | 05'44" | 03:33'59" |
41 | 09'26" | 03:43'25" |
42.0 | 01'25" | 03:44'47" |