10.2 km | 01:03:15 | 06:11/km日期: 2017-03-07 16:11 - 卡路里: 734 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 21%
Pace: 05'49" / 06'08" / 06'10" / 05'59" / 06'23" / 06'28" / 09'08" / 08'54" / 06'15" / 10'09" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'04") | 1000 / 1000 |
2 | | 06'08" (+00'12") | 1000 / 2000 |
3 | | 06'04" (+00'08") | 1000 / 3000 |
4 | | 06'00" (+00'04") | 1000 / 4000 |
5 | | 06'22" (+00'26") | 1000 / 5000 |
6 | | 06'27" (+00'31") | 1000 / 6000 |
7 | | 06'33" (+00'37") | 1000 / 7000 |
8 | | 06'17" (+00'21") | 1000 / 8000 |
9 | | 06'14" (+00'18") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 05'38" | 202 / 10202 |
3月累積里程 : 250.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'08" | 00:11'57" |
3 | 06'10" | 00:18'07" |
4 | 05'59" | 00:24'06" |
5 | 06'23" | 00:30'29" |
6 | 06'28" | 00:36'57" |
7 | 09'08" | 00:46'05" |
8 | 08'54" | 00:54'59" |
9 | 06'15" | 01:01'14" |
10 | 10'09" | 01:11'23" |
10.2 | 05'36" | 01:12'31" |