14.1 km | 01:19:29 | 05:38/km日期: 2017-03-14 14:52 - 卡路里: 759 Cal - 總步數: 13644 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 73%
Pace: 06'03" / 05'31" / 05'37" / 05'47" / 05'51" / 05'38" / 05'51" / 05'39" / 05'30" / 05'29" / 05'18" / 05'21" / 05'34" / 05'50" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'44") | 1005 / 1005 | 170 / 97 |
2 | | 05'29" (+00'13") | 1003 / 2009 | 171 / 106 |
3 | | 05'35" (+00'19") | 1003 / 3012 | 170 / 104 |
4 | | 05'45" (+00'29") | 1004 / 4016 | 170 / 102 |
5 | | 05'49" (+00'33") | 1003 / 5020 | 169 / 101 |
6 | | 05'39" (+00'23") | 1003 / 6023 | 169 / 104 |
7 | | 05'47" (+00'31") | 1001 / 7024 | 170 / 101 |
8 | | 05'41" (+00'25") | 1001 / 8026 | 171 / 102 |
9 | | 05'26" (+00'10") | 1009 / 9036 | 173 / 105 |
10 | | 05'27" (+00'11") | 1004 / 10040 | 172 / 105 |
11 | | 05'16" | 1003 / 11043 | 174 / 108 |
12 | | 05'19" (+00'03") | 1005 / 12049 | 174 / 107 |
13 | | 05'33" (+00'17") | 1000 / 13050 | 172 / 104 |
14 | | 05'51" (+00'35") | 1005 / 14055 | 172 / 99 |
15 | | 05'49" (+00'33") | 68 / 14124 | 170 / 100 |
3月累積里程 : 292.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'31" | 00:11'34" |
3 | 05'37" | 00:17'11" |
4 | 05'47" | 00:22'58" |
5 | 05'51" | 00:28'49" |
6 | 05'38" | 00:34'27" |
7 | 05'51" | 00:40'18" |
8 | 05'39" | 00:45'57" |
9 | 05'30" | 00:51'27" |
10 | 05'29" | 00:56'56" |
11 | 05'18" | 01:02'14" |
12 | 05'21" | 01:07'35" |
13 | 05'34" | 01:13'09" |
14 | 05'50" | 01:18'59" |
14.1 | 07'17" | 01:19'29" |