4.5 km | 00:22:00 | 04:50/km日期: 2017-03-14 07:16 - 卡路里: 250 Cal - 溫度: 16°C - 濕度: 74%
Pace: 04'22" / 04'07" / 04'30" / 04'29" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" (+00'32") | 319 / 319 |
2 | | 04'33" (+01'08") | 328 / 648 |
3 | | 04'28" (+01'03") | 298 / 946 |
4 | | 03'25" | 437 / 1383 |
5 | | 04'34" (+01'09") | 324 / 1707 |
6 | | 04'35" (+01'10") | 319 / 2026 |
7 | | 04'38" (+01'13") | 276 / 2302 |
8 | | 04'21" (+00'56") | 347 / 2650 |
9 | | 04'29" (+01'04") | 329 / 2980 |
10 | | 04'37" (+01'12") | 302 / 3283 |
11 | | 04'18" (+00'53") | 336 / 3619 |
12 | | 04'39" (+01'14") | 322 / 3941 |
13 | | 04'38" (+01'13") | 312 / 4254 |
14 | | 04'45" (+01'20") | 322 / 4576 |
15 | | 04'48" (+01'23") | 308 / 4884 |
3月累積里程 : 158.71 km
Android - asus ASUS_Z002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'07" | 00:08'29" |
3 | 04'30" | 00:12'59" |
4 | 04'29" | 00:17'28" |
4.5 | 08'14" | 00:22'00" |