26.1 km | 02:38:24 | 06:03/km日期: 2017-03-12 05:57 - 總爬升: 633 m - 卡路里: 2105 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 92%
Pace: 06'21" / 06'01" / 06'08" / 06'08" / 06'06" / 06'00" / 05'58" / 06'03" / 06'53" / 10'59" / 06'01" / 05'59" / 05'45" / 06'03" / 06'01" / 06'05" / 06'07" / 06'09" / 06'08" / 06'17" / 05'53" / 06'05" / 05'58" / 05'47" / 05'45" / 06'32" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'36") | 1000 / 1000 |
2 | | 06'01" (+00'17") | 1000 / 2000 |
3 | | 06'07" (+00'23") | 1000 / 3000 |
4 | | 06'07" (+00'23") | 1000 / 4000 |
5 | | 06'06" (+00'22") | 1000 / 5000 |
6 | | 05'59" (+00'15") | 1000 / 6000 |
7 | | 05'58" (+00'14") | 1000 / 7000 |
8 | | 06'03" (+00'19") | 1000 / 8000 |
9 | | 06'23" (+00'39") | 1000 / 9000 |
10 | | 05'55" (+00'11") | 1000 / 10000 |
11 | | 06'01" (+00'17") | 1000 / 11000 |
12 | | 05'58" (+00'14") | 1000 / 12000 |
13 | | 05'45" (+00'01") | 1000 / 13000 |
14 | | 06'03" (+00'19") | 1000 / 14000 |
15 | | 06'00" (+00'16") | 1000 / 15000 |
16 | | 06'05" (+00'21") | 1000 / 16000 |
17 | | 06'06" (+00'22") | 1000 / 17000 |
18 | | 06'09" (+00'25") | 1000 / 18000 |
19 | | 06'07" (+00'23") | 1000 / 19000 |
20 | | 06'15" (+00'31") | 1000 / 20000 |
21 | | 05'54" (+00'10") | 1000 / 21000 |
22 | | 06'05" (+00'21") | 1000 / 22000 |
23 | | 05'56" (+00'12") | 1000 / 23000 |
24 | | 05'48" (+00'04") | 1000 / 24000 |
25 | | 05'44" | 1000 / 25000 |
26 | | 06'31" (+00'47") | 1000 / 26000 |
27 | | 06'40" (+00'56") | 116 / 26116 |
3月累積里程 : 292.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'01" | 00:12'22" |
3 | 06'08" | 00:18'30" |
4 | 06'08" | 00:24'38" |
5 | 06'06" | 00:30'44" |
6 | 06'00" | 00:36'44" |
7 | 05'58" | 00:42'42" |
8 | 06'03" | 00:48'45" |
9 | 06'53" | 00:55'38" |
10 | 10'59" | 01:06'37" |
11 | 06'01" | 01:12'38" |
12 | 05'59" | 01:18'37" |
13 | 05'45" | 01:24'22" |
14 | 06'03" | 01:30'25" |
15 | 06'01" | 01:36'26" |
16 | 06'05" | 01:42'31" |
17 | 06'07" | 01:48'38" |
18 | 06'09" | 01:54'47" |
19 | 06'08" | 02:00'55" |
20 | 06'17" | 02:07'12" |
21 | 05'53" | 02:13'05" |
22 | 06'05" | 02:19'10" |
23 | 05'58" | 02:25'08" |
24 | 05'47" | 02:30'55" |
25 | 05'45" | 02:36'40" |
26 | 06'32" | 02:43'12" |
26.1 | 06'44" | 02:43'59" |