8.0 km | 01:12:02 | 08:57/km日期: 2017-03-12 08:17 - 卡路里: 534 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 81%
Pace: 07'18" / 08'40" / 09'08" / 09'01" / 09'39" / 09'11" / 09'14" / 09'54" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" | 1000 / 1000 |
| 2 | | 08'39" (+01'22") | 1000 / 2000 |
| 3 | | 09'07" (+01'50") | 1000 / 3000 |
| 4 | | 09'01" (+01'44") | 1000 / 4000 |
| 5 | | 09'04" (+01'47") | 1000 / 5000 |
| 6 | | 09'11" (+01'54") | 1000 / 6000 |
| 7 | | 09'14" (+01'57") | 1000 / 7000 |
| 8 | | 09'53" (+02'36") | 1000 / 8000 |
| 9 | | 10'30" (+03'13") | 49 / 8049 |
3月累積里程 : 139.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 08'40" | 00:15'58" |
| 3 | 09'08" | 00:25'06" |
| 4 | 09'01" | 00:34'07" |
| 5 | 09'39" | 00:43'46" |
| 6 | 09'11" | 00:52'57" |
| 7 | 09'14" | 01:02'11" |
| 8 | 09'54" | 01:12'05" |
| 8.0 | 10'28" | 01:12'36" |
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