8.0 km | 01:11:59 | 08:56/km日期: 2017-03-11 08:25 - 卡路里: 528 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 73%
Pace: 07'31" / 08'09" / 08'46" / 09'08" / 09'12" / 09'11" / 09'38" / 09'55" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" | 1000 / 1000 |
2 | | 08'08" (+00'38") | 1000 / 2000 |
3 | | 08'46" (+01'16") | 1000 / 3000 |
4 | | 09'07" (+01'37") | 1000 / 4000 |
5 | | 09'13" (+01'43") | 1000 / 5000 |
6 | | 09'10" (+01'40") | 1000 / 6000 |
7 | | 09'38" (+02'08") | 1000 / 7000 |
8 | | 09'55" (+02'25") | 1000 / 8000 |
9 | | 09'54" (+02'24") | 49 / 8049 |
3月累積里程 : 139.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'09" | 00:15'40" |
3 | 08'46" | 00:24'26" |
4 | 09'08" | 00:33'34" |
5 | 09'12" | 00:42'46" |
6 | 09'11" | 00:51'57" |
7 | 09'38" | 01:01'35" |
8 | 09'55" | 01:11'30" |
8.0 | 10'02" | 01:12'00" |